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Blackeyes24's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Thu 27th: 1222 * 87%
fat: 50.55g
|
protein: 100.81g
|
carbs: 109.90g
- -
Tue 25th: 1301 * 93%
fat: 56.29g
|
protein: 87.12g
|
carbs: 114.92g
- -
Mon 24th: 1237 * 88%
fat: 62.73g
|
protein: 77.97g
|
carbs: 107.14g
- -
Thu 20th: 1275 * 91%
fat: 39.95g
|
protein: 95.83g
|
carbs: 141.20g
- -
Wed 19th: 1248 * 89%
fat: 47.03g
|
protein: 92.61g
|
carbs: 133.60g
- -
Tue 11th: 1457 * 104%
fat: 49.52g
|
protein: 110.22g
|
carbs: 145.30g
- -
Mon 10th: 1258 * 90%
fat: 45.95g
|
protein: 71.71g
|
carbs: 161.03g
- -
January 2014
Fri 31st: 1022 * 73%
fat: 16.17g
|
protein: 80.57g
|
carbs: 147.04g
- -
Thu 30th: 1232 * 88%
fat: 38.53g
|
protein: 92.48g
|
carbs: 134.36g
- -
Wed 29th: 1191 * 85%
fat: 38.29g
|
protein: 85.90g
|
carbs: 138.45g
- -
October 2013
Sun 20th: 110 * 8%
fat: 10.00g
|
protein: 6.00g
|
carbs: 0.00g
- -
Wed 2nd: 1307 * 93%
fat: 52.27g
|
protein: 103.61g
|
carbs: 123.82g
- -
Tue 1st: 1299 * 93%
fat: 43.03g
|
protein: 105.11g
|
carbs: 134.59g
- -
September 2013
Mon 30th: 1273 * 91%
fat: 46.37g
|
protein: 97.14g
|
carbs: 131.59g
- -
Thu 26th: 1231 * 88%
fat: 44.82g
|
protein: 95.73g
|
carbs: 130.82g
- -
Wed 25th: 1335 * 95%
fat: 43.66g
|
protein: 107.71g
|
carbs: 139.86g
- -
Tue 24th: 1241 * 89%
fat: 41.22g
|
protein: 100.50g
|
carbs: 132.18g
- -
Mon 23rd: 1291 * 92%
fat: 47.24g
|
protein: 104.18g
|
carbs: 128.18g
- -
Sat 21st: 1130 * 81%
fat: 48.30g
|
protein: 79.12g
|
carbs: 100.23g
- -
Fri 20th: 1879 * 134%
fat: 78.77g
|
protein: 106.14g
|
carbs: 201.83g
- -

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