Blackeyes24's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Mon 19th: 868 * 62%
fat: 29.35g
|
protein: 68.37g
|
carbs: 83.90g
- -
Thu 15th: 906 * 65%
fat: 25.04g
|
protein: 64.42g
|
carbs: 106.29g
- -
Wed 14th: 1096 * 78%
fat: 39.47g
|
protein: 87.00g
|
carbs: 97.38g
- -
Tue 13th: 934 * 67%
fat: 25.70g
|
protein: 63.62g
|
carbs: 113.22g
- -
Fri 9th: 348 * 25%
fat: 14.72g
|
protein: 19.89g
|
carbs: 30.89g
- -
Thu 8th: 883 * 63%
fat: 22.37g
|
protein: 65.86g
|
carbs: 106.55g
- -
Wed 7th: 928 * 66%
fat: 29.55g
|
protein: 60.86g
|
carbs: 106.62g
2449*  1521
Tue 6th: 986 * 70%
fat: 30.51g
|
protein: 63.89g
|
carbs: 119.00g
- -
Thu 1st: 698 * 50%
fat: 16.46g
|
protein: 61.30g
|
carbs: 77.49g
- -
January 2018
Wed 31st: 1131 * 81%
fat: 50.17g
|
protein: 50.19g
|
carbs: 119.67g
- -
Tue 30th: 1068 * 76%
fat: 34.30g
|
protein: 59.85g
|
carbs: 133.72g
- -
Mon 29th: 1331 * 95%
fat: 38.39g
|
protein: 107.53g
|
carbs: 133.45g
- -
Fri 26th: 634 * 45%
fat: 20.34g
|
protein: 35.71g
|
carbs: 77.02g
- -
Thu 25th: 833 * 60%
fat: 24.60g
|
protein: 64.01g
|
carbs: 86.23g
- -
Wed 24th: 1102 * 79%
fat: 50.15g
|
protein: 49.67g
|
carbs: 112.99g
- -
Tue 23rd: 1015 * 72%
fat: 24.26g
|
protein: 66.85g
|
carbs: 134.37g
- -
Fri 19th: 904 * 65%
fat: 27.50g
|
protein: 61.94g
|
carbs: 107.97g
- -
March 2014
Thu 27th: 1222 * 87%
fat: 50.55g
|
protein: 100.81g
|
carbs: 109.90g
- -
Tue 25th: 1301 * 93%
fat: 56.29g
|
protein: 87.12g
|
carbs: 114.92g
- -
Mon 24th: 1237 * 88%
fat: 62.73g
|
protein: 77.97g
|
carbs: 107.14g
- -

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