| June 2013 |
| Sun 16th: |
1202 *
|
112%
|
fat: 41.98g |
| |
protein: 126.14g |
| |
carbs: 82.63g |
|
-
|
-
|
| Thu 13th: |
1097 *
|
103%
|
fat: 34.63g |
| |
protein: 107.51g |
| |
carbs: 98.04g |
|
-
|
-
|
| Wed 12th: |
1042 *
|
97%
|
fat: 32.72g |
| |
protein: 109.56g |
| |
carbs: 91.44g |
|
-
|
-
|
| Tue 11th: |
1041 *
|
97%
|
fat: 32.64g |
| |
protein: 108.48g |
| |
carbs: 77.20g |
|
-
|
-
|
| Mon 10th: |
1317 *
|
123%
|
fat: 35.19g |
| |
protein: 81.73g |
| |
carbs: 172.27g |
|
-
|
-
|
| Fri 7th: |
1073 *
|
100%
|
fat: 34.41g |
| |
protein: 95.93g |
| |
carbs: 102.05g |
|
-
|
-
|
| Thu 6th: |
1079 *
|
101%
|
fat: 42.21g |
| |
protein: 104.09g |
| |
carbs: 75.47g |
|
-
|
-
|
| Wed 5th: |
1081 *
|
101%
|
fat: 47.92g |
| |
protein: 108.99g |
| |
carbs: 60.18g |
|
-
|
-
|
| Tue 4th: |
1115 *
|
104%
|
fat: 34.33g |
| |
protein: 117.26g |
| |
carbs: 104.40g |
|
-
|
-
|
| Mon 3rd: |
1286 *
|
120%
|
fat: 57.18g |
| |
protein: 103.36g |
| |
carbs: 105.80g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
1051 *
|
98%
|
fat: 39.47g |
| |
protein: 103.40g |
| |
carbs: 75.07g |
|
-
|
-
|
| Thu 30th: |
1046 *
|
98%
|
fat: 29.29g |
| |
protein: 107.76g |
| |
carbs: 99.92g |
|
-
|
-
|
| Wed 29th: |
1072 *
|
100%
|
fat: 24.85g |
| |
protein: 115.80g |
| |
carbs: 110.85g |
|
-
|
-
|
| Tue 28th: |
1082 *
|
101%
|
fat: 34.15g |
| |
protein: 95.79g |
| |
carbs: 111.46g |
|
-
|
-
|
| Tue 21st: |
894 *
|
84%
|
fat: 23.20g |
| |
protein: 88.42g |
| |
carbs: 89.75g |
|
-
|
-
|
| Mon 20th: |
1117 *
|
104%
|
fat: 29.41g |
| |
protein: 129.50g |
| |
carbs: 93.37g |
|
-
|
-
|
| Thu 16th: |
1084 *
|
101%
|
fat: 31.37g |
| |
protein: 114.89g |
| |
carbs: 96.50g |
|
-
|
-
|
| Wed 15th: |
1093 *
|
102%
|
fat: 39.21g |
| |
protein: 106.63g |
| |
carbs: 93.35g |
|
-
|
-
|
| Tue 14th: |
1018 *
|
95%
|
fat: 44.87g |
| |
protein: 87.88g |
| |
carbs: 78.37g |
|
-
|
-
|
| Thu 9th: |
1223 *
|
114%
|
fat: 38.90g |
| |
protein: 100.79g |
| |
carbs: 126.05g |
|
-
|
-
|
