designgal's Journal, 08 February 2013

140

Diet Calendar Entry for 08 February 2013:
978 kcal Fat: 42.97g | Prot: 59.48g | Carb: 85.87g.   Breakfast: Egg, Butter , Bread-raisin pecan. Lunch: Cos or Romaine Lettuce , Mixed Vegetables (Frozen) , Chicken Drumstick, Light Balsamic Vinaigrette. Dinner: Cheese Filled Tortellini, Pesto Sauce. Snacks/Other: Light Creamy Swiss Wedges, variety pack shake or pudding. more...
on diet The South Beach Diet  

     
 

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