Weigh In record (no journal entry) for 08 February 2013
|
172.0 lb
Lost so far: 8.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2013:
|
680 kcal
|
Fat: 0.00g | Prot: 158.00g | Carb: 10.00g.
Lunch: CFM Whey Isolate. Dinner: salad mix, CFM Whey Isolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nayagan's weight history
|