hollipop's Journal, 08 February 2013

Another 10 laps this morning--four days at the gym this week, yay!
175.8 lb Lost so far: 40.0 lb.    Still to go: 45.8 lb.    Diet followed 100%.

Diet Calendar Entry for 08 February 2013:
936 kcal Fat: 38.73g | Prot: 37.27g | Carb: 114.50g.   Breakfast: Pork Sausage Patty or Link, good food made simple, fried egg. Lunch: baked potato, shredded cheddar cheese, sour cream, butter spread, bacon bits, homemade chicken noodle soup. Snacks/Other: banana, fiber one brownie. more...
on diet low-carb and walking!   losing 2.8 lb a week

   Support   

Comments 
Great job ot the gym and on the weight loss, Holli! You've got a good trend going. Have a great day! 
08 Feb 13 by member: DairyKing
You too, DK. Thanks! 
08 Feb 13 by member: hollipop
That's awesome!! Keeping me inspired to go... Happy Weekend! 
08 Feb 13 by member: ZippyDani
That is great! Can you go over the weekend too? 
08 Feb 13 by member: iamachristianjesusfreak
I can go over the weekend, but I didn't. I might go this Saturday though. Sundays are too hectic! 
11 Feb 13 by member: hollipop

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Advocare



hollipop's weight history


hollipop's Recent Activity

hollipop's Own Activity

hollipop commented on amandakane1's Journal Entry.
hollipop supported iamtheresa's Journal Entry.
hollipop commented on ClassySexy's Journal Entry.
hollipop commented on their Weight Entry.

Following

mars2kids commented on their Journal Entry.
sierra1167 updated their Food Diary.

Other Member Diet Recent Activity

Michelle450to supported Judyrose1997's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
ClassySexy recorded a Journal Entry.
gssdpt supported MissyGrizzy's Journal Entry.
autumncole added FakePlasticLala's Turkey Enchilada Casserole recipe to their cook book.
Murkenrahl recorded a Weight Entry at 142.2 lb.
Looped is following emilydiaz83.
whoisaha recorded a Weight Entry at 166.2 lb.