skwhite's Journal, 07 February 2013

Oh my I had a weight watchers chocolate panini tonight. Man was that good and no sugar added. I have got to find that recipe! I love cooking and baking. I especially love it when I find a yummy recipe that I can use over and over that won't kill the diet.

Diet Calendar Entries for 07 February 2013:
1581 kcal Fat: 55.06g | Prot: 65.99g | Carb: 214.59g.   Breakfast: Skim Chocolate Milk, chobani non fat peach, Downeast Maine Pumpkin Bread. Lunch: chocolate chip cookie, Zucchini Strata, Dr. Pepper (12 oz Can). Dinner: Tillamook Pepper Jack Cheese, orange, butter, Franz 100% whole wheat bread. more...
2481 kcal Activities & Exercise: Sitting - 4 hours, Driving - 1 hour, Standing - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
on diet skwhite's own diet  

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