skwhite's Journal, 07 February 2013

Oh my I had a weight watchers chocolate panini tonight. Man was that good and no sugar added. I have got to find that recipe! I love cooking and baking. I especially love it when I find a yummy recipe that I can use over and over that won't kill the diet.

Diet Calendar Entries for 07 February 2013:
1581 kcal Fat: 55.06g | Prot: 65.99g | Carb: 214.59g.   Breakfast: Skim Chocolate Milk, Downeast Maine Pumpkin Bread, chobani non fat peach. Lunch: Dr. Pepper (12 oz Can), chocolate chip cookie, Zucchini Strata. Dinner: orange, butter, Franz 100% whole wheat bread, Tillamook Pepper Jack Cheese. more...
2481 kcal Activities & Exercise: Sitting - 4 hours, Driving - 1 hour, Standing - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
on diet skwhite's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



skwhite's weight history


skwhite's Recent Activity

skwhite's Own Activity

skwhite recorded a Journal Entry.
skwhite commented on jmb3450's Journal Entry.
skwhite supported jmb3450's Journal Entry.
skwhite recorded a Journal Entry.

skwhite's Buddies

madanjen supported John10251's Journal Entry.
Sweet Georgia Peaches recorded a Journal Entry and a Weight Entry at 155.6 lb.
Draglist recorded a Journal Entry.

Other Member Diet Recent Activity

rontravis commented on thechaoswithinme's Journal Entry.
madanjen supported John10251's Journal Entry.
deejay82 recorded a Journal Entry and a Weight Entry at 254.6 lb.
hollyortiz updated their Food Diary.
scresing supported keto_giggles's Journal Entry.
catherineeleanor commented on sivills's Weight Entry.
notelaine commented on Barbgetsit's Journal Entry.
Barbgetsit recorded a Journal Entry and a Weight Entry at 232.0 lb.