skwhite's Journal, 07 February 2013

Oh my I had a weight watchers chocolate panini tonight. Man was that good and no sugar added. I have got to find that recipe! I love cooking and baking. I especially love it when I find a yummy recipe that I can use over and over that won't kill the diet.

Diet Calendar Entries for 07 February 2013:
1581 kcal Fat: 55.06g | Prot: 65.99g | Carb: 214.59g.   Breakfast: Skim Chocolate Milk, Downeast Maine Pumpkin Bread, chobani non fat peach. Lunch: Dr. Pepper (12 oz Can), chocolate chip cookie, Zucchini Strata. Dinner: orange, butter, Franz 100% whole wheat bread, Tillamook Pepper Jack Cheese. more...
2481 kcal Activities & Exercise: Sitting - 4 hours, Driving - 1 hour, Standing - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
on diet skwhite's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


skwhite's weight history

skwhite's Recent Activity

skwhite's Own Activity

skwhite recorded a Journal Entry.
skwhite supported FrankieBluEyes's Journal Entry.
skwhite commented on D2jasper's Journal Entry.
skwhite commented on Draglist's Journal Entry.


HCB commented on their Journal Entry.
Draglist commented on katiealexander511's Journal Entry.

Other Member Diet Recent Activity

Leni Liu Cing Link commented on liasani99's Journal Entry.
obbie113 supported realtorjuliej's Journal Entry.
Donna Mashburn supported katiealexander511's Journal Entry.
marshakanady commented on their Journal Entry.
HardDaysKnight supported rosio19's Journal Entry.
tridski is following Caramelitoss.
rosio19 supported momma6224's Journal Entry.
8Patty commented on momma6224's Journal Entry.