Karthos's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
236.0 lb Lost so far: 13.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
1829 kcal Fat: 108.20g | Prot: 99.36g | Carb: 116.20g.   Breakfast: Clover Honey, bell pepper, Original Buttery Spread, Coconut Milk Beverage Unsweetened, Organic Virgin Coconut Oil, fat free english muffin, chilli pepper, milk, egg, Egg Substitute, garlic, celery, cinnamon, turkey ham. Dinner: Bacon Ultimate Cheeseburger. Snacks/Other: hot dog. more...
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Karthos recorded a Weigh In at 207.0 lb.
Karthos recorded a Weigh In at 212.5 lb.
Karthos recorded a Weigh In at 208.0 lb.
Karthos recorded a Weigh In at 205.5 lb.

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Karthos recorded a Weigh In at 207.0 lb.
Mango33 recorded a Weigh In at 205.0 lb.
Athomemom007 recorded a Weigh In at 148.0 lb.
Paula G recorded a Weigh In at 145.0 lb.
Mike Williams recorded a Weigh In at 253.2 lb.
MALINCHE recorded a Weigh In at 130.7 lb.
pistol22 recorded a Weigh In at 190.0 lb.
elena3499 recorded a Weigh In at 186.2 lb.