LaurEspo's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
200.8 lb Lost so far: 0 lb.    Still to go: 65.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
1078 kcal Fat: 79.09g | Prot: 56.41g | Carb: 25.50g.   Breakfast: Heavy Whipping Cream, Almond Breeze Unsweetened Vanilla Milk, Special Dark Cocoa, Egg, Fully Cooked Original Pork Sausage Patties. Lunch: Leafy Romaine, Boneless Chicken Breast, Parmesan Cheese (Shredded), Creamy Caesar Dressing. Dinner: Cucumber (with Peel), Buffalo Ranch Dressing, Leafy Romaine. Snacks/Other: Cheese Heads 100% Natural String Cheese, No Calorie Sweetener Packets, Butter (Salted), Egg. more...
gaining 1.3 lb a week

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