LaurEspo's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
202.4 lb Lost so far: 0 lb.    Still to go: 67.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
616 kcal Fat: 44.20g | Prot: 44.58g | Carb: 5.22g.   Breakfast: Egg, Fully Cooked Original Pork Sausage Patties. Lunch: Leafy Romaine, Boneless Chicken Breast, Parmesan Cheese (Shredded), Creamy Caesar Dressing. Snacks/Other: Cheese Heads 100% Natural String Cheese. more...
gaining 5.6 lb a week

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