ChrisComedy's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
166.2 lb Lost so far: 0 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.
on diet ChrisComedy's own diet   gaining 4.2 lb a week



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Intermittent Fasting (4:3 basically)

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