ChrisComedy's Journal, 08 February 2013

The big burrito I had at Baja Bean last night didn't help.
166.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
1357 kcal Fat: 36.05g | Prot: 73.28g | Carb: 182.09g.   Breakfast: Coffee, WestSoy vanilla plus, Kashi Go Lean Cinnamon Crumble, International Delight Peppermint Mocha. Lunch: Mesquite turkey, Stonefire naan. more...

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Intermittent Fasting (4:3 basically)

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ChrisComedy supported wholefoodnut's Journal Entry.
ChrisComedy supported Draglist's Journal Entry.
ChrisComedy and spinx1971 are now buddies.
ChrisComedy supported ClassicRocker's Journal Entry.

ChrisComedy's Buddies

wholefoodnut replied to uzz's post - too upset with my weight.
corifeo recorded a Weigh In at 141.6 lb.
Vopli supported cdinkle's Weigh In.
msbuggirl updated their Food Diary.

Other Member Diet Recent Activity

jackie1944 recorded a Weigh In at 164.2 lb.
bway supported ClassicRocker's Journal Entry.
AdeleChiasson recorded a Weigh In at 152.2 lb.
Donnasaur recorded a Journal Entry and a Weigh In at 182.0 lb.
wholefoodnut replied to uzz's post - too upset with my weight.
Fred5151 recorded a Weigh In at 173.0 lb.
Andreysport joined challenge *Breaking Bad* 21 days to change that Habit.
almostdeadinside recorded a Weigh In at 182.0 lb.