ChrisComedy's Journal, 05 February 2013

Started losing weight again.
165.6 lb Lost so far: 0 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
1835 kcal Fat: 60.50g | Prot: 77.00g | Carb: 250.00g.   Breakfast: WestSoy vanilla plus, Kashi Go Lean Cinnamon Crumble. Lunch: Red and green japaleno pepper jack cheese Private Selection, Arnolds 100% Whole Wheat. Dinner: Newman's Own Balsamic Vinaigrette, Goya Spanish olives, Dole classic romaine, Dole classic romaine, Kroger panko. Snacks/Other: Coke. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Intermittent Fasting (4:3 basically)

Other Journals for ChrisComedy's own diet



ChrisComedy's weight history


ChrisComedy's Recent Activity

ChrisComedy's Own Activity

ChrisComedy and Kayesty are now buddies.
ChrisComedy recorded a Journal Entry.
ChrisComedy supported dreamcatcher10's Journal Entry.
ChrisComedy and Vickie 5966 are now buddies.

ChrisComedy's Buddies

Deb_N supported mastervan's Weigh In.

Other Member Diet Recent Activity

pedrof recorded a Weigh In at 160.9 lb.
alan3 recorded a Weigh In at 183.0 lb.
Bombmare recorded a Journal Entry and a Weigh In at 171.0 lb.
meoleary recorded a Weigh In at 198.6 lb.
Jillybabe updated their Food Diary.
tomeryaakobovich recorded a Weigh In at 172.0 lb.
yurisubach recorded a Weigh In at 220.5 lb.
ochkova recorded a Weigh In at 137.6 lb.