ChrisComedy's Journal, 05 February 2013

Started losing weight again.
165.6 lb Lost so far: 0 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
1835 kcal Fat: 60.50g | Prot: 77.00g | Carb: 250.00g.   Breakfast: Kashi Go Lean Cinnamon Crumble, WestSoy vanilla plus. Lunch: Arnolds 100% Whole Wheat, Red and green japaleno pepper jack cheese Private Selection. Dinner: Kroger panko, Dole classic romaine, Goya Spanish olives, Newman's Own Balsamic Vinaigrette, Dole classic romaine. Snacks/Other: Coke. more...

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Cbarki recorded a Journal Entry and a Weigh In at 173.9 lb.
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freshcoffee recorded a Weigh In at 206.6 lb.
Marina Sue updated their Exercise Diary.
Chele187 recorded a Weigh In at 196.7 lb.
zaxius updated their Exercise Diary.