ChrisComedy's Journal, 05 February 2013

Started losing weight again.
165.6 lb Lost so far: 0 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
1835 kcal Fat: 60.50g | Prot: 77.00g | Carb: 250.00g.   Breakfast: WestSoy vanilla plus, Kashi Go Lean Cinnamon Crumble. Lunch: Red and green japaleno pepper jack cheese Private Selection, Arnolds 100% Whole Wheat. Dinner: Newman's Own Balsamic Vinaigrette, Goya Spanish olives, Dole classic romaine, Dole classic romaine, Kroger panko. Snacks/Other: Coke. more...

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ChrisComedy and Cristina11r are now buddies.
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unamoyer commented on dawnyclark's Weigh In.
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ChrisSpark recorded a Weigh In at 227.6 lb.
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unamoyer commented on dawnyclark's Weigh In.
XshapeshiftX supported msbuggirl's Weigh In.
michelledeans recorded a Weigh In at 155.0 lb.
Birgit121 recorded a Weigh In at 187.6 lb.
MariahRea updated their Food Diary.
ofdwolf supported msbuggirl's Weigh In.
ChrisSpark recorded a Weigh In at 227.6 lb.
simba love updated their Exercise Diary.