ChrisComedy's Journal, 05 February 2013

Started losing weight again.
165.6 lb Lost so far: 0 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
1835 kcal Fat: 60.50g | Prot: 77.00g | Carb: 250.00g.   Breakfast: WestSoy vanilla plus, Kashi Go Lean Cinnamon Crumble. Lunch: Red and green japaleno pepper jack cheese Private Selection, Arnolds 100% Whole Wheat. Dinner: Newman's Own Balsamic Vinaigrette, Goya Spanish olives, Dole classic romaine, Dole classic romaine, Kroger panko. Snacks/Other: Coke. more...

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traininsanejane and leanjoy2014 are now buddies.
sarah tairine machado de araujo recorded a Weigh In at 147.7 lb.
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shameless1 recorded a Weigh In at 340.2 lb.
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lightfield recorded a Weigh In at 207.0 lb.
Elizabeth V replied to their post - Grilled Balsamic Chicken.