ChrisComedy's Journal, 05 February 2013

Started losing weight again.
165.6 lb Lost so far: 0 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
1835 kcal Fat: 60.50g | Prot: 77.00g | Carb: 250.00g.   Breakfast: WestSoy vanilla plus, Kashi Go Lean Cinnamon Crumble. Lunch: Red and green japaleno pepper jack cheese Private Selection, Arnolds 100% Whole Wheat. Dinner: Newman's Own Balsamic Vinaigrette, Goya Spanish olives, Dole classic romaine, Kroger panko, Dole classic romaine. Snacks/Other: Coke. more...

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Intermittent Fasting (4:3 basically)

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VeggieJunkie supported jparlett's Journal Entry.
deaby16 supported redgirl1974's Journal Entry.
msbuggirl supported Valmax's Weigh In.

Other Member Diet Recent Activity

Raven1155 recorded a Weigh In at 198.4 lb.
apfel203 recorded a Weigh In at 143.3 lb.
Loica12 recorded a Weigh In at 172.4 lb.
bradntyler recorded a Weigh In at 243.4 lb.
walrath recorded a Weigh In at 215.0 lb.
VeggieJunkie supported jparlett's Journal Entry.
DairyFarmersWife recorded a Weigh In at 187.1 lb.
TheChocolateSheep recorded a Journal Entry and a Weigh In at 154.1 lb.