ChrisComedy's Journal, 05 February 2013

Started losing weight again.
165.6 lb Lost so far: 0 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
1835 kcal Fat: 60.50g | Prot: 77.00g | Carb: 250.00g.   Breakfast: Kashi Go Lean Cinnamon Crumble, WestSoy vanilla plus. Lunch: Arnolds 100% Whole Wheat, Red and green japaleno pepper jack cheese Private Selection. Dinner: Goya Spanish olives, Newman's Own Balsamic Vinaigrette, Kroger panko, Dole classic romaine, Dole classic romaine. Snacks/Other: Coke. more...

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Sugar Waffle supported Karenka2012's Weigh In.
ChicaLean supported Phooka's Journal Entry.
gingin40 updated their Exercise Diary.
MightyFull recorded a Weigh In at 237.0 lb.

Other Member Diet Recent Activity

Sugar Waffle supported Karenka2012's Weigh In.
ChicaLean supported Phooka's Journal Entry.
BettyBoop325 recorded a Weigh In at 151.0 lb.
Karen0082 recorded a Weigh In at 254.0 lb.
Jozette99 supported Sami1956's Journal Entry.
gingin40 updated their Exercise Diary.
johnbryant recorded a Weigh In at 304.0 lb.
janetmosley recorded a Weigh In at 240.0 lb.