Weigh In record (no journal entry) for 06 February 2013
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161.4 lb
Lost so far: 6.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2013:
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1709 kcal
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Fat: 56.63g | Prot: 78.27g | Carb: 222.09g.
Breakfast: 100% Orange Juice (10 oz), Bacon & Egg Breakfast Taco. Lunch: Baked Chips, 6" Roast Beef. Dinner: Chalupa with Beans, Chicken, Cheese, Lettuce and Tomato. Snacks/Other: Strawberry Toaster Pastry, Strawberries. more...
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gaining 1.4 lb a week
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