Ddb111's Journal, 06 February 2013

267
269.0 lb Lost so far: 4.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
2331 kcal Fat: 94.80g | Prot: 176.85g | Carb: 138.37g.   Breakfast: Premium Sausage, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked). Lunch: Double Cheeseburger. Dinner: AmberBock, Chicken Breast, Refried Beans (Canned). more...
on diet Ddb111's own diet  

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Ddb111 recorded a Weigh In at 251.4 lb.
Ddb111 recorded a Weigh In at 256.4 lb.
Ddb111 recorded a Weigh In at 257.2 lb.
Ddb111 recorded a Weigh In at 259.0 lb.

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Rockiesfan supported gilliansings's Journal Entry.
nancyh22 recorded a Weigh In at 166.0 lb.
rockinsize16 recorded a Weigh In at 172.2 lb.
Scribess recorded a Weigh In at 247.0 lb.
C67241 started a new group topic - Eggs and Cholesterol: How did they get a bad wrap?.
ronr3000 recorded a Weigh In at 267.0 lb.
LisaHarris and Itsmeoryou are now buddies.
shirleybruiters recorded a Weigh In at 158.7 lb.