Ddb111's Journal, 06 February 2013

269.0 lb Lost so far: 4.0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
2331 kcal Fat: 94.80g | Prot: 176.85g | Carb: 138.37g.   Breakfast: Premium Sausage, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked). Lunch: Double Cheeseburger. Dinner: Chicken Breast, Refried Beans (Canned), AmberBock. more...
on diet Ddb111's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Ddb111's weight history

Ddb111's Recent Activity

Ddb111's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

petitehoney recorded a Weight Entry at 116.6 lb.
bellydetoxreview23 recorded a Weight Entry at 198.4 lb.
wondercripple recorded a Weight Entry at 221.0 lb.
angeedwards recorded a Journal Entry and a Weight Entry at 146.0 lb.
Barfield100 updated their Exercise Diary.
8Patty commented on maxie4's Journal Entry.
LSG417 commented on Phil's Journal Entry.
DorindaB recorded a Weight Entry at 160.2 lb.