Ddb111's Journal, 06 February 2013

267
269.0 lb Lost so far: 4.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
2331 kcal Fat: 94.80g | Prot: 176.85g | Carb: 138.37g.   Breakfast: Premium Sausage, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked). Lunch: Double Cheeseburger. Dinner: Chicken Breast, AmberBock, Refried Beans (Canned). more...
on diet Ddb111's own diet  

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Ddb111 commented on 2227Gwen's Journal Entry.
Ddb111 commented on 2227Gwen's Journal Entry.
Ddb111 recorded a Weigh In at 223.0 lb.
Ddb111 recorded a Weigh In at 223.6 lb.

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dianehill recorded a Weigh In at 242.5 lb.
Kostas69 recorded a Weigh In at 206.1 lb.
midnightoil supported Julesy702's Journal Entry.
tetra123 recorded a Weigh In at 245.0 lb.
UmmBilal supported meohmy125's Journal Entry.
Jameszy recorded a Weigh In at 160.0 lb.
Jose Gamo recorded a Weigh In at 187.4 lb.
candiland3 supported Alltheangelsenvy's Journal Entry.