Ddb111's Journal, 06 February 2013

267
269.0 lb Lost so far: 4.0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
2331 kcal Fat: 94.80g | Prot: 176.85g | Carb: 138.37g.   Breakfast: Premium Sausage, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked). Lunch: Double Cheeseburger. Dinner: Chicken Breast, Refried Beans (Canned), AmberBock. more...
on diet Ddb111's own diet  

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j_dalbar supported John10251's Journal Entry.
kevinrbing recorded a Weigh In at 200.0 lb.
inversegravity recorded a Weigh In at 164.7 lb.
Re2uz recorded a Weigh In at 150.6 lb.
Colleen0918 recorded a Journal Entry and a Weigh In at 252.0 lb.
bradyaj1 recorded a Weigh In at 163.0 lb.
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Sugar Waffle supported zarchasmpgmr's Journal Entry.