Ddb111's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
269.0 lb Lost so far: 4.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2013:
2037 kcal Fat: 115.48g | Prot: 111.52g | Carb: 135.03g.   Breakfast: Fried Egg, Toasted Whole Wheat Bread, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked). Lunch: Original Steak Baja Taco, Mixed Vegetables (Solids and Liquids, Canned). Dinner: Sweet Potato Fries, Ground Beef. more...
on diet Ddb111's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ddb111's own diet



Ddb111's weight history


Ddb111's Recent Activity

Ddb111's Own Activity

Ddb111 recorded a Weigh In at 259.0 lb.
Ddb111 recorded a Weigh In at 260.2 lb.
Ddb111 recorded a Weigh In at 262.6 lb.
Ddb111 updated their Food Diary.

Ddb111's Buddies

No recent activity.

Other Member Diet Recent Activity

FullaBella supported Deb_N's Journal Entry.
Jp Michau recorded a Weigh In at 207.2 lb.
Zipp1 recorded a Weigh In at 178.4 lb.
ieGod updated their Food Diary.
mastervan updated their Food Diary.
CuriousCD recorded a Weigh In at 241.0 lb.
a6s recorded a Weigh In at 183.8 lb.
Socolova supported Ej Lister's Weigh In.