Ddb111's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
269.0 lb Lost so far: 4.0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2013:
2037 kcal Fat: 115.48g | Prot: 111.52g | Carb: 135.03g.   Breakfast: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Fried Egg, Toasted Whole Wheat Bread. Lunch: Original Steak Baja Taco, Mixed Vegetables (Solids and Liquids, Canned). Dinner: Ground Beef, Sweet Potato Fries. more...
on diet Ddb111's own diet   gaining 0.1 lb a week

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Ddb111 recorded a Weigh In at 192.4 lb.
Ddb111 recorded a Weigh In at 193.4 lb.
Ddb111 recorded a Weigh In at 194.0 lb.
Ddb111 recorded a Weigh In at 195.0 lb.

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szpt commented on their Weigh In.
Susan-O recorded a Weigh In at 120.0 lb.
Doc Wright recorded a Weigh In at 215.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 153.6 lb.
vicente recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Sugar Waffle supported szpt's Weigh In.
pedro_pivo updated their Food Diary.