Ddb111's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
269.0 lb Lost so far: 4.0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2013:
2037 kcal Fat: 115.48g | Prot: 111.52g | Carb: 135.03g.   Breakfast: Fried Egg, Toasted Whole Wheat Bread, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked). Lunch: Mixed Vegetables (Solids and Liquids, Canned), Original Steak Baja Taco. Dinner: Sweet Potato Fries, Ground Beef. more...
on diet Ddb111's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ddb111's own diet



Ddb111's weight history


Ddb111's Recent Activity

Ddb111's Own Activity

Ddb111 recorded a Weigh In at 198.6 lb.
Ddb111 recorded a Weigh In at 201.0 lb.
Ddb111 recorded a Weigh In at 200.2 lb.
Ddb111 recorded a Weigh In at 201.6 lb.

Ddb111's Buddies

No recent activity.

Other Member Diet Recent Activity

krazycat 99 commented on iulani's Journal Entry.
Hollywood Pants recorded a Weigh In at 156.8 lb.
malik79 recorded a Weigh In at 198.9 lb.
lore40 recorded a Journal Entry and a Weigh In at 176.0 lb.
Kimspy recorded a Weigh In at 157.8 lb.
Roienell commented on jmb3450's Journal Entry.
Rusti recorded a Journal Entry and a Weigh In at 241.3 lb.
tnulph1 recorded a Weigh In at 134.5 lb.