Ddb111's Journal, 07 February 2013

265
265.0 lb Lost so far: 8.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
1105 kcal Fat: 82.65g | Prot: 47.65g | Carb: 50.55g.   Breakfast: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Premium Sausage. Lunch: Double Cheeseburger. Snacks/Other: Mixed Nuts. more...
on diet Ddb111's own diet   losing 1.8 lb a week

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Ddb111 recorded a Weigh In at 199.0 lb.
Ddb111 recorded a Weigh In at 200.0 lb.
Ddb111 recorded a Weigh In at 201.0 lb.
Ddb111 recorded a Weigh In at 203.0 lb.

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debrafrederick supported ImLaura's Journal Entry.
LAFORGUS updated their Exercise Diary.
areyouabeavercausedamn supported ImLaura's Journal Entry.
30LBS AND A SIZE 9 recorded a Weigh In at 160.0 lb.
mountain_mama commented on ImLaura's Journal Entry.
WilliamJuan recorded a Weigh In at 156.2 lb.
philmck commented on ImLaura's Journal Entry.
fattmann recorded a Weigh In at 214.8 lb.