Kirstie's Journal, 25 January 2007

ok i fell off the wagon for about 4 days as it was that time of the month and i just wanted to eat bread. I am back on with a vengance and i am so supprised that i lost some weight too....... Must keep going!!!!
193.0 lb Lost so far: 13.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.
losing 2.3 lb a week

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With a vengance sounds serious! Keep going and going, you're doing ace. 
25 Jan 07 by member: Dot
It's easy to circum when you get your monthlies isn't it?! Just look at how far you have come already, you go girl! 
25 Jan 07 by member: mary204
It's all right....we all do it! Especially at that time of the month...I'm there right now and I haven't lost any weight! I don't get it! I have been sticking to the plan and working out and everything. I actually gained!!!! It must be water weight! I'm glad you're "back on the wagon."  
25 Jan 07 by member: bran
Well done for losing even if you've been naughty... the same didn't happen to me! Keep up the good work, your weight loss so far looks great! :) 
25 Jan 07 by member: babyfat
Dont worry, just get back on track! You will be amazed sometimes how a small cheat can jump start you back into weight loss. Whenever I would hit a stand-still with weight loss... it would upset me and I would end up caving for a day and eating whatever I wanted. Then I'd straighten up and go right back to being good again. As long as I went right back on track, I found that I would actually loose a bunch of weight at once! It was like I shocked my body and forced it out of it's platau. I know everyone is different. but that's what it did for me. Looks like you may be the same. Just be careful and if you fall off the wagon again, jump right back on! Good luck to you!  
25 Jan 07 by member: VSWIFT

     
 

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