|Start Weight:||(01 Jan 07) 206.0 lb|
|Current Weight:||(25 Jan 07) 193.0 lb|
|Goal Weight:||140.0 lb|
performance: losing 2.3 lb a week
I started the Atkins diet shortly after having my daughter. I was 14 stone 6lbs and i got down to 10 stone 3lbs. I then gave up work and ate the same but really was doing no workouts at all. As a result all the weight has gone back on. I am very weak willed and need all the help i can get. I have polycistic ovaries which also means this is a good diet for me as it controls my insulin level.