Kirstie's Journal, 16 January 2007

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I am suprised i lost anything. Had a complete fail this weekend and although i am back on track now i am still kicking myself for being weak willed.

196.0 lb Lost so far: 10.0 lb. Still to go: 56.0 lb. Diet followed poorly.

losing 3.0 lb a week

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I had a weak moment this weekend too. We just have to get back on track and try not to do it again. At least you are still losing. :)

16 Jan 07 by member: amanda123

That is exactly right! Who cares about this weekend you can't get it back if you tried so the question is what about today? Did you congratulate yourself for doing awesome today? If you didn't then Congrats Kirstie for doing fabulous today!!! Keep it up!

16 Jan 07 by member: Seana

Wow 10 lbs that is great! We all have set backs, just remember you can't change the past just work on the future! Keep up the great work

17 Jan 07 by member: anicolet

We all have our weak moments... and it's weekend again! Good luck, well done so far & keep up the good work!

20 Jan 07 by member: babyfat


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Kirstie's Journal, 16 January 2007

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