zalman1949's Journal, 06 February 2013

Weight 232.2

Blood Sugar 138 at 5:47 Am
Insulin 5R 25N

Diet Calendar Entry for 06 February 2013:
1765 kcal Fat: 98.25g | Prot: 46.50g | Carb: 193.00g.   Breakfast: Special K Flatbread Breakfast Sandwich. Lunch: Butter (for Bread), borden american cheese, sliced salami, wavy potatochips. Snacks/Other: 100 calorie popcorn, Nutty Bars, Funyuns Onion Flavored Rings (Grab Bag), Rice Cakes - White Cheddar, cedars hommus, 90 calorie fiber one. more...
on diet zalman1949's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



zalman1949's weight history


zalman1949's Recent Activity

zalman1949's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

HSBF supported InfinitePhoenix's Journal Entry.
johnmccarthy recorded a Weight Entry at 275.0 lb.
rick7906 recorded a Weight Entry at 234.0 lb.
justin diehl supported 00Marx00's Journal Entry.
deejay82 recorded a Weight Entry at 247.6 lb.
llnada recorded a Weight Entry at 128.7 lb.
sallymcdonagh updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.