zalman1949's Journal, 06 February 2013

Weight 232.2

Blood Sugar 138 at 5:47 Am
Insulin 5R 25N

Diet Calendar Entry for 06 February 2013:
1765 kcal Fat: 98.25g | Prot: 46.50g | Carb: 193.00g.   Breakfast: Special K Flatbread Breakfast Sandwich. Lunch: Butter (for Bread), borden american cheese, wavy potatochips, sliced salami. Snacks/Other: 100 calorie popcorn, Nutty Bars, Rice Cakes - White Cheddar, Funyuns Onion Flavored Rings (Grab Bag), cedars hommus, 90 calorie fiber one. more...
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zalman1949 recorded a Journal Entry and a Weigh In at 238.9 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 237.8 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 237.9 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 241.3 lb.

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