zalman1949's Journal, 06 February 2013

Weight 232.2

Blood Sugar 138 at 5:47 Am
Insulin 5R 25N

Diet Calendar Entry for 06 February 2013:
1765 kcal Fat: 98.25g | Prot: 46.50g | Carb: 193.00g.   Breakfast: Special K Flatbread Breakfast Sandwich. Lunch: Butter (for Bread), borden american cheese, sliced salami, wavy potatochips. Snacks/Other: 100 calorie popcorn, Nutty Bars, Funyuns Onion Flavored Rings (Grab Bag), Rice Cakes - White Cheddar, cedars hommus, 90 calorie fiber one. more...
on diet zalman1949's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



zalman1949's weight history


zalman1949's Recent Activity

zalman1949's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Noahalex recorded a Weight Entry at 164.0 lb.
fatdanny recorded a Weight Entry at 178.0 lb.
stunted commented on lynnmead1963's Journal Entry.
Lotus1970 recorded a Weight Entry at 122.8 lb.
myron- is following Biggramos.
Char60 is following seale33.
wannabhealthier recorded a Journal Entry.
Sarahbecky recorded a Weight Entry at 177.0 lb.