zalman1949's Journal, 06 February 2013

Weight 232.2

Blood Sugar 138 at 5:47 Am
Insulin 5R 25N

Diet Calendar Entry for 06 February 2013:
1765 kcal Fat: 98.25g | Prot: 46.50g | Carb: 193.00g.   Breakfast: Special K Flatbread Breakfast Sandwich. Lunch: Butter (for Bread), borden american cheese, sliced salami, wavy potatochips. Snacks/Other: 100 calorie popcorn, Nutty Bars, Funyuns Onion Flavored Rings (Grab Bag), Rice Cakes - White Cheddar, cedars hommus, 90 calorie fiber one. more...
on diet zalman1949's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



zalman1949's weight history


zalman1949's Recent Activity

zalman1949's Own Activity

No recent activity.

zalman1949's Buddies

No recent activity.

Other Member Diet Recent Activity

MsDeRobbio recorded a Weigh In at 174.0 lb.
Duke31 recorded a Weigh In at 203.8 lb.
vllnrc updated their Exercise Diary.
hanksdave67 recorded a Weigh In at 248.0 lb.
mskestrela commented on Teacupsmom's Journal Entry.
JanetRedmond recorded a Weigh In at 144.8 lb.
Mishka04 recorded a Weigh In at 125.2 lb.
isohume recorded a Weigh In at 175.0 lb.