jaemerson's Journal, 05 February 2013

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Weigh In record (no journal entry) for 05 February 2013

193.0 lb Lost so far: 4.5 lb. Still to go: 23.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:

113 kcal

Fat: 4.31g | Prot: 10.56g | Carb: 9.39g. Breakfast: Coffee (Espresso Brewed, Decaffeinated). Lunch: morning star garden burger, yellow mustard. more...

on diet Isagenix Cleanse and Fat Burning Program


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	recorded a journal and a weigh in at 190.5 lb.
	recorded a weigh in at 192.0 lb.
	recorded a journal and a weigh in at 192.0 lb.
	recorded a journal and a weigh in at 193.0 lb.

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Other Member Diet Recent Activity

	Crittertech updated their Exercise Diary.
	hstruthers128 updated their Exercise Diary.
	Davyb1377 recorded a weigh in at 136.7 lb.
	KarinhaG recorded a weigh in at 156.0 lb.
	mjy_goCubs recorded a weigh in at 172.0 lb.
	Teana recorded a weigh in at 171.2 lb.
	Creideike recorded a weigh in at 187.0 lb.
	dx1850 recorded a weigh in at 180.2 lb.

jaemerson's Journal, 05 February 2013

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jaemerson's weight history

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