jaemerson's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
193.0 lb Lost so far: 4.5 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
113 kcal Fat: 4.31g | Prot: 10.56g | Carb: 9.39g.   Breakfast: Coffee (Espresso Brewed, Decaffeinated). Lunch: morning star garden burger, yellow mustard. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Isagenix Cleanse and Fat Burning Program



jaemerson's weight history


jaemerson's Recent Activity

jaemerson's Own Activity

No recent activity.

jaemerson's Buddies

No recent activity.

Other Member Diet Recent Activity

msbuggirl supported SoLosingIt's Weigh In.
hkjellybean123 supported Yonks's Weigh In.
Trockn recorded a Weigh In at 212.0 lb.
bigtopia recorded a Weigh In at 203.0 lb.
mjs0419 recorded a Weigh In at 169.6 lb.
Scout1idf recorded a Journal Entry and a Weigh In at 211.6 lb.
beezlebabs recorded a Weigh In at 138.9 lb.
Randomambusher updated their Exercise Diary.