jaemerson's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
193.0 lb Lost so far: 4.5 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
113 kcal Fat: 4.31g | Prot: 10.56g | Carb: 9.39g.   Breakfast: Coffee (Espresso Brewed, Decaffeinated). Lunch: morning star garden burger, yellow mustard. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Isagenix Cleanse and Fat Burning Program



jaemerson's weight history


jaemerson's Recent Activity

jaemerson's Own Activity

No recent activity.

jaemerson's Buddies

No recent activity.

Other Member Diet Recent Activity

tomsack25 recorded a Weigh In at 260.0 lb.
htyas updated their Exercise Diary.
Giant1 updated their Food Diary.
jwebb21065 recorded a Weigh In at 186.0 lb.
Ghdiron recorded a Weigh In at 185.6 lb.
Ketomancer updated their Food Diary.
Fat_4_now recorded a Weigh In at 128.0 lb.
SuccessThisTime58 supported blurose411's Weigh In.