jaemerson's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
193.0 lb Lost so far: 4.5 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
113 kcal Fat: 4.31g | Prot: 10.56g | Carb: 9.39g.   Breakfast: Coffee (Espresso Brewed, Decaffeinated). Lunch: morning star garden burger, yellow mustard. more...

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jaemerson recorded a Weigh In at 214.5 lb.

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lilypad08 commented on their Weigh In.
Lunacy123 updated their Exercise Diary.
LadyBea40 recorded a Weigh In at 244.0 lb.
faymac1 recorded a Weigh In at 186.5 lb.
gboebel recorded a Weigh In at 180.0 lb.
karol bennest updated their Exercise Diary.
Jocelyn57 recorded a Weigh In at 193.0 lb.
ChrisComedy commented on their Journal Entry.