jaemerson's Journal, 05 February 2013

I was so proud of myself, and lately I have been really discouraged. I just can't seem to try hard enough with my diet.

Diet Calendar Entry for 05 February 2013:
113 kcal Fat: 4.31g | Prot: 10.56g | Carb: 9.39g.   Breakfast: Coffee (Espresso Brewed, Decaffeinated). Lunch: morning star garden burger, yellow mustard. more...

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jaemerson recorded a Weigh In at 215.0 lb.
jaemerson recorded a Weigh In at 215.0 lb.
jaemerson recorded a Weigh In at 217.5 lb.
jaemerson recorded a Weigh In at 219.5 lb.

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