jacambow's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
122.6 lb Lost so far: 0 lb.    Still to go: 3.6 lb.    Diet followed poorly.

Diet Calendar Entries for 05 February 2013:
460 kcal Fat: 11.00g | Prot: 22.00g | Carb: 76.00g.   Breakfast: Instant Oatmeal Weight Control - Banana Bread. Lunch: progresso lentil. Snacks/Other: Fiber One Protein Bar Coconut Almond. more...
1452 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet jacambow's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jacambow's weight history


jacambow's Recent Activity

jacambow's Own Activity

No recent activity.

jacambow's Buddies

No recent activity.

Other Member Diet Recent Activity

honeymoi79 recorded a Weigh In at 162.6 lb.
Ezrider recorded a Weigh In at 184.5 lb.
alvari10 recorded a Weigh In at 196.2 lb.
justunder200 updated their Exercise Diary.
LT01 recorded a Weigh In at 174.5 lb.
patjk recorded a Weigh In at 188.5 lb.
atilla.malas recorded a Weigh In at 224.0 lb.
Lily100 commented on their Journal Entry.