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jacambow
Journal
05 Feb 13
jacambow's Journal, 05 February 2013
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Weigh In record (no journal entry) for 05 February 2013
122.6 lb
Lost so far:
0 lb
.
Still to go:
3.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 05 February 2013:
460 kcal
Fat: 11.00g | Prot: 22.00g | Carb: 76.00g.
Breakfast:
Instant Oatmeal Weight Control - Banana Bread.
Lunch:
progresso lentil.
Snacks/Other:
Fiber One Protein Bar Coconut Almond.
more...
1452 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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