jacambow's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
122.6 lb Lost so far: 0 lb.    Still to go: 3.6 lb.    Diet followed poorly.

Diet Calendar Entries for 05 February 2013:
460 kcal Fat: 11.00g | Prot: 22.00g | Carb: 76.00g.   Breakfast: Instant Oatmeal Weight Control - Banana Bread. Lunch: progresso lentil. Snacks/Other: Fiber One Protein Bar Coconut Almond. more...
1452 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet jacambow's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jacambow's own diet



jacambow's weight history


jacambow's Recent Activity

jacambow's Own Activity

jacambow recorded a Weigh In at 123.6 lb.
jacambow recorded a Weigh In at 122.3 lb.
jacambow recorded a Weigh In at 122.8 lb.

jacambow's Buddies

No recent activity.

Other Member Diet Recent Activity

Dudette1 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Michael-Anderson updated their Exercise Diary.
Elaine Venter recorded a Weigh In at 233.7 lb.
buffel69 recorded a Weigh In at 203.3 lb.
paulawad recorded a Weigh In at 183.0 lb.
Tanzil Tafheem recorded a Weigh In at 138.9 lb.
NatashaChiara updated their Exercise Diary.