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Community > Members > jacambow > Diet Calendar > 05 February 2013

jacambow's Exercise Diary, 05 February 2013

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 date:

Total Calories: 1452kcal
This is some of my exercise.
Following: jacambow's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 40 minutes 915kcal
  Sleeping 8 hours 420kcal
  Bicycling (slow) - 11/mph 20 minutes 117kcal


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jacambow's Food Diary

05 February 2013

Fat: 11.00g | Prot: 22.00g | Carb: 76.00g.   Breakfast: Instant Oatmeal Weight Control - Banana Bread. Lunch: progresso lentil. Snacks/Other: Fiber One Protein Bar Coconut Almond.
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