| February 2016 |
| Mon 1st: |
407 *
|
31%
|
fat: 14.05g |
| |
protein: 13.78g |
| |
carbs: 59.50g |
|
-
|
-
|
| January 2016 |
| Tue 5th: |
937 *
|
72%
|
fat: 37.61g |
| |
protein: 38.45g |
| |
carbs: 108.84g |
|
-
|
-
|
| Mon 4th: |
730 *
|
56%
|
fat: 41.45g |
| |
protein: 37.36g |
| |
carbs: 54.10g |
|
1767*
|
 1037
|
| November 2015 |
| Mon 16th: |
576 *
|
44%
|
fat: 32.76g |
| |
protein: 26.29g |
| |
carbs: 44.96g |
|
1844*
|
1268
|
| Thu 5th: |
350 *
|
27%
|
fat: 16.00g |
| |
protein: 14.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Wed 4th: |
407 *
|
31%
|
fat: 14.05g |
| |
protein: 13.78g |
| |
carbs: 59.50g |
|
-
|
-
|
| October 2015 |
| Tue 20th: |
650 *
|
50%
|
fat: 49.00g |
| |
protein: 8.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Wed 7th: |
357 *
|
27%
|
fat: 16.55g |
| |
protein: 6.78g |
| |
carbs: 50.50g |
|
-
|
-
|
| September 2015 |
| Tue 15th: |
222 *
|
17%
|
fat: 7.05g |
| |
protein: 11.28g |
| |
carbs: 30.00g |
|
-
|
-
|
| Thu 3rd: |
307 *
|
24%
|
fat: 13.55g |
| |
protein: 6.78g |
| |
carbs: 42.50g |
|
-
|
-
|
| Wed 2nd: |
362 *
|
28%
|
fat: 24.05g |
| |
protein: 23.28g |
| |
carbs: 12.00g |
|
-
|
-
|
| Tue 1st: |
477 *
|
37%
|
fat: 20.05g |
| |
protein: 22.28g |
| |
carbs: 53.00g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
1350 *
|
104%
|
fat: 59.41g |
| |
protein: 81.33g |
| |
carbs: 118.20g |
|
-
|
-
|
| Fri 28th: |
1766 *
|
136%
|
fat: 75.18g |
| |
protein: 159.75g |
| |
carbs: 31.68g |
|
-
|
-
|
| Thu 27th: |
1314 *
|
101%
|
fat: 60.47g |
| |
protein: 130.15g |
| |
carbs: 62.68g |
|
-
|
-
|
| Wed 26th: |
1294 *
|
100%
|
fat: 46.47g |
| |
protein: 149.15g |
| |
carbs: 65.68g |
|
1528*
|
234
|
| Tue 25th: |
1394 *
|
107%
|
fat: 78.57g |
| |
protein: 83.18g |
| |
carbs: 85.47g |
|
-
|
-
|
| July 2015 |
| Mon 27th: |
1681 *
|
129%
|
fat: 48.52g |
| |
protein: 147.35g |
| |
carbs: 187.91g |
|
-
|
-
|
| Mon 20th: |
980 *
|
58%
|
fat: 54.00g |
| |
protein: 62.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Thu 9th: |
1007 *
|
59%
|
fat: 59.92g |
| |
protein: 45.87g |
| |
carbs: 74.68g |
|
-
|
-
|
