skoota14's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
243.6 lb Lost so far: 28.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
1994 kcal Fat: 123.22g | Prot: 115.44g | Carb: 118.03g.   Breakfast: My Starbucks Venti Coffee with Splenda, Flax and Almond meal breakfast. Lunch: Walton's Lasagna. Dinner: Chicken Thigh, Chicken Drumstick, Basmati, Cauliflower, Avacado Chocolate Cake. Snacks/Other: Almonds, Almond Milk, Cheddar, Suzie's, Bombs. more...
on diet skoota14's own diet   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



skoota14's weight history


skoota14's Recent Activity

skoota14's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

adefwebserver supported Wendyree's Weight Entry.
twookie supported spencerh94's Journal Entry.
teskandar supported RoseTampa's Journal Entry.
Norys E D recorded a Weight Entry at 155.0 lb.
Caramela Sundae recorded a Weight Entry at 167.5 lb.
Ange1s_Dont_Eat supported StoicGrace's Weight Entry.
mikebelljr68 commented on their Journal Entry.
RiverRes updated their Food Diary.