skoota14's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
243.6 lb Lost so far: 28.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
1994 kcal Fat: 123.22g | Prot: 115.44g | Carb: 118.03g.   Breakfast: Flax and Almond meal breakfast, My Starbucks Venti Coffee with Splenda. Lunch: Walton's Lasagna. Dinner: Avacado Chocolate Cake, Chicken Thigh, Cauliflower, Basmati, Chicken Drumstick. Snacks/Other: Almonds, Almond Milk, Cheddar, Suzie's, Bombs. more...
on diet skoota14's own diet   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for skoota14's own diet



skoota14's weight history


skoota14's Recent Activity

skoota14's Own Activity

No recent activity.

skoota14's Buddies

No recent activity.

Other Member Diet Recent Activity

jaker22 updated their Food Diary.
Kenitta recorded a Weigh In at 123.5 lb.
Selene25 recorded a Weigh In at 172.0 lb.
Cathyr56 recorded a Weigh In at 187.9 lb.
robbackatya replied to their post - Health Sidekick.
Mariposita217 recorded a Weigh In at 185.0 lb.
B.M.Silvester recorded a Weigh In at 270.0 lb.
The Creator recorded a Weigh In at 172.2 lb.