skoota14's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
243.6 lb Lost so far: 28.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
1994 kcal Fat: 123.22g | Prot: 115.44g | Carb: 118.03g.   Breakfast: My Starbucks Venti Coffee with Splenda, Flax and Almond meal breakfast. Lunch: Walton's Lasagna. Dinner: Chicken Thigh, Chicken Drumstick, Basmati, Cauliflower, Avacado Chocolate Cake. Snacks/Other: Almonds, Almond Milk, Cheddar, Suzie's, Bombs. more...
on diet skoota14's own diet   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



skoota14's weight history


skoota14's Recent Activity

skoota14's Own Activity

No recent activity.

skoota14's Buddies

No recent activity.

Other Member Diet Recent Activity

FiveTwoCowboy updated their Exercise Diary.
RobMagus recorded a Weigh In at 202.8 lb.
Marv1n updated their Exercise Diary.
erikahollister commented on Sugar Waffle's Journal Entry.
mikeze71 recorded a Weigh In at 169.8 lb.
warrenwinter commented on freakdrummer's Weigh In.
kathleenscanlan updated their Exercise Diary.
debrafrederick supported edwardpharrington's Journal Entry.