moondove's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013

Diet Calendar Entry for 04 February 2013:
1582 kcal Fat: 36.17g | Prot: 105.44g | Carb: 209.82g.   Breakfast: organic blueberries, sugar free coffee creamer, Coffee (Brewed From Grounds), water, splenda, organic skim milk, puffed brown rice cereal. Lunch: organic buttermilk dressing, lemon, Jicama, iced herbal tea, celery, Red Tomatoes, water, red onion, organic mixed baby greens salad, roasted turkey breast, Everything Bagel. Dinner: cucumber, baked chicken breast, organic buttermilk dressing, iced herbal tea, organic mixed baby greens salad, Red Tomatoes, green onions, Puerto Rican Style Noodle and Potato Soup. Snacks/Other: water, bistro protein box, Nonfat Black Cherry Greek Yogurt, raspberries, banana, nonfat cottage cheese, truvia, almond milk, natural cocoa. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



moondove's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.