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Another day down, mostly successful. Had not-so-good cravings because I didn't eat breakfast. Shame on me... For lunch I ate two green salads with diced chicken and veggies to put the craving monster to rest. I need to work at getting my calorie intake up without going over my target carb limit of 175-200. I'm doing ok, as I am not craving coca cola or chocolate anymore. PS I had dark chicken meat when my norm is the white meat, this will not be a habit.
Going to visit my Southern California baby daughter so I may not be able to post.
Hope Everyone's Day went well and you have an awesome tomorrow!
Diet Calendar Entry for 30 January 2013:
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926 kcal
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Fat: 32.72g | Prot: 73.06g | Carb: 85.59g.
Breakfast: sugar free coffee creamer, Coffee (Brewed From Grounds), water, splenda. Lunch: organic mixed baby greens salad, Jicama, roasted chicken breast (diced), organic light mayonnaise, red onion, celery, Red Tomatoes, raw almonds, iced herbal tea, lemon, water. Dinner: splenda, iced herbal tea, baked chicken thigh, butter, organic mixed vegetables, sour dough bread (toasted), Low Calorie Classic Blend Barbecue Sauce, baked chicken leg. Snacks/Other: weight watchers smart ones key lime pie, Organic Soy Milk Original. more...
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