Dicesr's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
169.8 lb Lost so far: 4.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.
on diet The GI diet   losing 3.5 lb a week

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teskandar recorded a Journal Entry.

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Gwaryan recorded a Weight Entry at 240.0 lb.
msinai recorded a Weight Entry at 204.1 lb.
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helenfrus is following pigeonetco.
archita70 recorded a Weight Entry at 187.4 lb.
Hyannisgal recorded a Weight Entry at 157.2 lb.