Dicesr's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
169.8 lb Lost so far: 4.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.
on diet The GI diet   losing 3.5 lb a week

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wichitaks recorded a Journal Entry.
ferlengheti recorded a Journal Entry.

The GI diet Recent Activity

helenfrus recorded a Journal Entry and a Weigh In at 131.8 lb.
Scrapbook recorded a Weigh In at 222.6 lb.
Nussy123 recorded a Weigh In at 218.0 lb.
Suzeeq recorded a Weigh In at 194.7 lb.
jackimara recorded a Weigh In at 178.6 lb.
Sundance didn't cheat recorded a Journal Entry and a Weigh In at 323.0 lb.
DaveHicks recorded a Weigh In at 187.5 lb.
Suthom recorded a Weigh In at 150.0 lb.