Dicesr's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
169.8 lb Lost so far: 4.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.
on diet The GI diet   losing 3.5 lb a week

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teskandar updated their Food Diary.
ferlengheti recorded a Weight Entry at 208.8 lb.

The GI diet Recent Activity

Hyannisgal supported Doreen Bilier's Journal Entry.
william ro recorded a Weight Entry at 207.0 lb.
magda77 recorded a Weight Entry at 167.6 lb.
msinai recorded a Weight Entry at 199.5 lb.
ibcarriesmom recorded a Weight Entry at 175.4 lb.