Dicesr's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
169.8 lb Lost so far: 4.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.
on diet The GI diet   losing 3.5 lb a week

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teskandar commented on Frosty Heimdall's Journal Entry.

The GI diet Recent Activity

helenfrus recorded a Journal Entry and a Weigh In at 137.9 lb.
LISfifty updated their Food Diary.
Nussy123 recorded a Weigh In at 200.0 lb.
slk4fun recorded a Journal Entry and a Weigh In at 177.0 lb.
Suzeeq recorded a Journal Entry and a Weigh In at 188.5 lb.
lake63 recorded a Weigh In at 278.0 lb.
TheFlowerLady recorded a Weigh In at 198.0 lb.
loco62 recorded a Weigh In at 227.1 lb.