Dicesr's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
169.8 lb Lost so far: 4.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.
on diet The GI diet   losing 3.5 lb a week

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The GI diet



Dicesr's weight history


Dicesr's Recent Activity

Dicesr's Own Activity

No recent activity.

Following

teskandar supported HCB's Journal Entry.

The GI diet Recent Activity

Scrapbook recorded a Weight Entry at 226.5 lb.
msinai recorded a Weight Entry at 200.2 lb.
william ro recorded a Weight Entry at 209.0 lb.
Hyannisgal supported Gigiavanti's Journal Entry.