Dicesr's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
169.8 lb Lost so far: 4.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.
on diet The GI diet   losing 3.5 lb a week

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Dicesr's Buddies

teskandar updated their Food Diary.
ferlengheti recorded a Journal Entry.

The GI diet Recent Activity

helenfrus recorded a Journal Entry and a Weigh In at 140.7 lb.
Samsonite1986 recorded a Weigh In at 232.2 lb.
TheFlowerLady recorded a Weigh In at 196.0 lb.
mlj7356 recorded a Weigh In at 385.8 lb.
Suzeeq recorded a Weigh In at 183.0 lb.
Scrapbook recorded a Weigh In at 223.7 lb.
msinai recorded a Weigh In at 185.0 lb.
liamryan recorded a Weigh In at 271.2 lb.