Dicesr's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
169.8 lb Lost so far: 4.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.
on diet The GI diet   losing 3.5 lb a week

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Dicesr's weight history


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Dicesr's Buddies

wichitaks recorded a Weigh In at 281.8 lb.
rwaller7483 recorded a Journal Entry and a Weigh In at 250.0 lb.
teskandar updated their Food Diary.

The GI diet Recent Activity

helenfrus recorded a Journal Entry and a Weigh In at 131.6 lb.
Rikturscale recorded a Weigh In at 256.0 lb.
msinai recorded a Journal Entry.
Suzeeq recorded a Weigh In at 188.9 lb.
chambaole recorded a Weigh In at 187.4 lb.
Pete Za added Patti7dc's Peachberry Smoothie recipe to their cook book.
mlj7356 recorded a Weigh In at 403.0 lb.
jjw recorded a Weigh In at 207.2 lb.