sigmags's Journal, 04 February 2013

Eftir 35 mín á cross-trainer og 9 mínútur á bretti, ca 500 kcal
220.7 lb Lost so far: 0 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
3052 kcal Activities & Exercise: Exercise machine (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet sigmags's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sigmags's own diet



sigmags's weight history


sigmags's Recent Activity

sigmags's Own Activity

No recent activity.

sigmags's Buddies

No recent activity.

Other Member Diet Recent Activity

Mrsk81 recorded a Weigh In at 186.8 lb.
paddocks55 commented on lavender211's Journal Entry.
Fitbit45 recorded a Weigh In at 258.9 lb.
ArSiEl recorded a Weigh In at 141.1 lb.
Scott-M supported Saun7's Weigh In.
cybersis recorded a Weigh In at 125.0 lb.
Saun7 commented on kati1snow2's Weigh In.
CarolJN recorded a Weigh In at 176.4 lb.