sigmags's Journal, 04 February 2013

Eftir 35 mín á cross-trainer og 9 mínútur á bretti, ca 500 kcal
220.7 lb Lost so far: 0 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
3052 kcal Activities & Exercise: Exercise machine (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet sigmags's own diet   gaining 5.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sigmags's weight history


sigmags's Recent Activity

sigmags's Own Activity

No recent activity.

sigmags's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela commented on sharynfrost's Weigh In.
Jesicap commented on Monica 2014's Journal Entry.
Dewi slim amin updated their Food Diary.
oldIT recorded a Weigh In at 193.0 lb.
pandasmom commented on debrafrederick's Journal Entry.
sandeemartin started a new forum topic - Wraps made with lettuce.
realtalk supported holidaybunny's Journal Entry.
conniecolbert updated their Exercise Diary.