Weigh In record (no journal entry) for 10 December 2012
|
205.0 lb
Lost so far: 47.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 December 2012:
|
604 kcal
|
Fat: 28.00g | Prot: 57.18g | Carb: 42.23g.
Breakfast: Total Lean Shake - Swiss Chocolate (Bottle). Lunch: Total Lean Shake - Swiss Chocolate (Bottle). Snacks/Other: pistachio, Tangerine, Nantucket Blend Trail Mix. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
timgardner's weight history
|