nasheed1971's Journal, 04 February 2013

Actual weight on 03 Feb 13.
207.2 lb Lost so far: 23.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.
on diet nasheed1971's own diet   losing 1.8 lb a week

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Flavelicious recorded a Journal Entry and a Weigh In at 454.2 lb.
docspaulding recorded a Weigh In at 200.8 lb.
nlj1984 recorded a Weigh In at 181.2 lb.
Rckc supported Rguarino's Journal Entry.
tj48071 recorded a Weigh In at 174.0 lb.
chasmash recorded a Weigh In at 292.6 lb.
siouxfallsghost recorded a Weigh In at 324.3 lb.
Rguarino commented on their Journal Entry.