evepet's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013

Diet Calendar Entry for 04 February 2013:
1059 kcal Fat: 39.85g | Prot: 115.55g | Carb: 71.85g.   Breakfast: tea, Cocoa Powder, Yogourt - 0% Fat Natural, Coconut-Flax Meal Protein Waffle-Pancake, Sugar Free Wildberry Jam. Lunch: cauliflower, Zucchini, ProtiDiet Chicken Cream Soup. Dinner: Spinach - frozen, Salsa - Medium Chunky- Compliments, walnuts, egg, Yogourt - 0% Fat Natural, compliments canned tuna, brussels sprouts, Sugar Free Wildberry Jam. Snacks/Other: zucchini, frozen strawberries, Egg Custard - Whole Egg Version, Light Cream Cheese - Laughing Cow, INTERACTIVE Protein Shake -Choc/Strawb/Vanllla, Lite Coconut Milk. more...
on diet Ideal Protein   



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