evepet's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013

Diet Calendar Entry for 04 February 2013:
1059 kcal Fat: 39.85g | Prot: 115.55g | Carb: 71.85g.   Breakfast: Yogourt - 0% Fat Natural, Cocoa Powder, tea, Coconut-Flax Meal Protein Waffle-Pancake, Sugar Free Wildberry Jam. Lunch: Zucchini, cauliflower, ProtiDiet Chicken Cream Soup. Dinner: Yogourt - 0% Fat Natural, walnuts, egg, Salsa - Medium Chunky- Compliments, compliments canned tuna, brussels sprouts, Spinach - frozen, Sugar Free Wildberry Jam. Snacks/Other: zucchini, frozen strawberries, Egg Custard - Whole Egg Version, Light Cream Cheese - Laughing Cow, INTERACTIVE Protein Shake -Choc/Strawb/Vanllla, Lite Coconut Milk. more...
on diet Ideal Protein   



Submit a Comment

You must  sign in to submit a comment

Other Related Links


HCG Phases

Other Journals for Ideal Protein

evepet's weight history

evepet's Recent Activity

evepet's Own Activity

evepet recorded a Weigh In at 218.0 lb.
evepet updated their Food Diary.
evepet updated their Food Diary.

evepet's Buddies

No recent activity.

Other Member Diet Recent Activity

SlimWinn recorded a Journal Entry and a Weigh In at 131.4 lb.
ISYMFS7 updated their Food Diary.
angela75 recorded a Weigh In at 152.1 lb.
HCB supported rollerblading's Weigh In.
Lovely01 recorded a Journal Entry and a Weigh In at 208.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
LISfifty supported John10251's Weigh In.
suzm913 recorded a Journal Entry.