evepet's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013

Diet Calendar Entry for 04 February 2013:
1059 kcal Fat: 39.85g | Prot: 115.55g | Carb: 71.85g.   Breakfast: Coconut-Flax Meal Protein Waffle-Pancake, Cocoa Powder, tea, Yogourt - 0% Fat Natural, Sugar Free Wildberry Jam. Lunch: ProtiDiet Chicken Cream Soup, Zucchini, cauliflower. Dinner: compliments canned tuna, egg, Spinach - frozen, brussels sprouts, Yogourt - 0% Fat Natural, Salsa - Medium Chunky- Compliments, Sugar Free Wildberry Jam, walnuts. Snacks/Other: INTERACTIVE Protein Shake -Choc/Strawb/Vanllla, frozen strawberries, zucchini, Light Cream Cheese - Laughing Cow, Egg Custard - Whole Egg Version, Lite Coconut Milk. more...
on diet Ideal Protein   

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evepet recorded a Weigh In at 215.0 lb.
evepet recorded a Weigh In at 216.0 lb.
evepet recorded a Weigh In at 217.0 lb.
evepet recorded a Weigh In at 219.0 lb.

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