grayfield's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
219.5 lb Lost so far: 0 lb.    Still to go: 39.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
2069 kcal Fat: 98.91g | Prot: 30.01g | Carb: 227.61g.   Breakfast: Filled Jelly Donut - Strawberry with Sugar. Lunch: Classic Bun-Length Wieners, Hot Dog Bun. Dinner: Pepperoni Pizza, Broccoli, Garden Ranch Dip, Baby Carrots. Snacks/Other: Cherry Bites. more...
on diet grayfield's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for grayfield's own diet



grayfield's weight history


grayfield's Recent Activity

grayfield's Own Activity

No recent activity.

grayfield's Buddies

meggie2034 recorded a Weigh In at 198.5 lb.

Other Member Diet Recent Activity

FutureMrsSieg15 recorded a Weigh In at 170.0 lb.
Sduncan558 recorded a Weigh In at 118.2 lb.
socce22 recorded a Weigh In at 200.8 lb.
lmayo4 recorded a Weigh In at 162.0 lb.
Mababer recorded a Weigh In at 230.0 lb.
Kreed13 recorded a Journal Entry and a Weigh In at 204.4 lb.
ChrisComedy commented on TAIC69's Journal Entry.
C67241 started a new group topic - Disregard your RDI Chart When It Comes To Fat.