grayfield's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
219.5 lb Lost so far: 0 lb.    Still to go: 39.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
2069 kcal Fat: 98.91g | Prot: 30.01g | Carb: 227.61g.   Breakfast: Filled Jelly Donut - Strawberry with Sugar. Lunch: Hot Dog Bun, Classic Bun-Length Wieners. Dinner: Pepperoni Pizza, Broccoli, Baby Carrots, Garden Ranch Dip. Snacks/Other: Cherry Bites. more...
on diet grayfield's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for grayfield's own diet



grayfield's weight history


grayfield's Recent Activity

grayfield's Own Activity

No recent activity.

grayfield's Buddies

meggie2034 recorded a Weigh In at 209.0 lb.

Other Member Diet Recent Activity

Lindt007 recorded a Weigh In at 238.1 lb.
Frosty Heimdall supported VNH's Journal Entry.
ptburns updated their Exercise Diary.
Mobyette recorded a Weigh In at 180.8 lb.
puhpine recorded a Journal Entry.
northernmusician commented on their Journal Entry.
Kotchi recorded a Weigh In at 240.5 lb.
vekku recorded a Weigh In at 210.8 lb.