grayfield's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
219.5 lb Lost so far: 0 lb.    Still to go: 39.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
2069 kcal Fat: 98.91g | Prot: 30.01g | Carb: 227.61g.   Breakfast: Filled Jelly Donut - Strawberry with Sugar. Lunch: Hot Dog Bun, Classic Bun-Length Wieners. Dinner: Broccoli, Baby Carrots, Pepperoni Pizza, Garden Ranch Dip. Snacks/Other: Cherry Bites. more...
on diet grayfield's own diet  

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grayfield's Own Activity

grayfield recorded a Weigh In at 215.5 lb.
grayfield recorded a Weigh In at 218.0 lb.
grayfield recorded a Weigh In at 221.0 lb.
grayfield recorded a Weigh In at 228.0 lb.

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meggie2034 recorded a Weigh In at 203.5 lb.

Other Member Diet Recent Activity

sngglebnny supported gingin40's Journal Entry.
MmeB joined group 50's with 10-25 lbs to Lose.
MPSARGE commented on their Journal Entry.
SALAPORT recorded a Weigh In at 155.0 lb.
JesusIsLord777 recorded a Weigh In at 150.2 lb.
Ellozkis recorded a Journal Entry and a Weigh In at 181.0 lb.
mcrimmins35 updated their Food Diary.
andrewmoore updated their Exercise Diary.