|
Parents scale
|
236.5 lb
Lost so far: 42.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 July 2010:
|
3299 kcal
|
Fat: 147.60g | Prot: 114.37g | Carb: 380.20g.
Lunch: Pepperoni, spreadable cheese. Dinner: Turtle Cheese Cake, French Fries, Chicken Fingers, Root Beer, Malt Beverage, Yellow Cake (with Vanilla Frosting), Milk Chocolate Candies, Potatoes (Flesh, with Salt, Boiled), Chicken Breast. Snacks/Other: Monster Energy, Chocolate Tuxedo Cream Cheesecake (10"). more...
|
|
2833 kcal
|
Activities & Exercise:
Driving - 3 hours and 30 minutes, Resting - 11 hours, Sleeping - 9 hours and 30 minutes. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cmspooner's weight history
|