EverettF's Journal, 03 February 2013

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Weigh In record (no journal entry) for 03 February 2013

165.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 February 2013:

1758 kcal

Fat: 55.74g | Prot: 61.60g | Carb: 171.40g. Breakfast: Bologna Sandwich with Spread. Lunch: 1% Milk, Bologna Sandwich with Spread. Dinner: Light Beer. more...

1823 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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EverettF's Journal, 03 February 2013

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