dvan's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
203.0 lb Lost so far: 11.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2013:
746 kcal Fat: 40.79g | Prot: 32.77g | Carb: 65.09g.   Breakfast: scrambled eggs, wheat bread, butter, strawberry preserves smuckers. Lunch: fiesta tortilla soup. Snacks/Other: Natural Almonds 100 Calorie Pack. more...
on diet Calorie Count   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



dvan's weight history


dvan's Recent Activity

dvan's Own Activity

No recent activity.

dvan's Buddies

No recent activity.

Other Member Diet Recent Activity

Levarre recorded a Weigh In at 213.8 lb.
lmgeis recorded a Journal Entry.
JomaridL15 recorded a Weigh In at 129.6 lb.
kmashuk recorded a Weigh In at 122.6 lb.
zetties recorded a Weigh In at 172.0 lb.
Deflandre04 updated their Food Diary.
yura00 recorded a Weigh In at 212.1 lb.
alan3 recorded a Weigh In at 183.0 lb.