dvan's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
203.0 lb Lost so far: 11.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2013:
746 kcal Fat: 40.79g | Prot: 32.77g | Carb: 65.09g.   Breakfast: wheat bread, butter, strawberry preserves smuckers, scrambled eggs. Lunch: fiesta tortilla soup. Snacks/Other: Natural Almonds 100 Calorie Pack. more...
on diet Calorie Count   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



dvan's weight history


dvan's Recent Activity

dvan's Own Activity

No recent activity.

dvan's Buddies

No recent activity.

Other Member Diet Recent Activity

crazykatz supported docspaulding's Journal Entry.
SherrieC supported jparlett's Journal Entry.
unamoyer commented on crazykatz's Weigh In.
Crittertech updated their Food Diary.
sara698 supported their Journal Entry.
kathywoj recorded a Weigh In at 150.6 lb.
Luckypuk333 recorded a Weigh In at 190.0 lb.
mperez2015 recorded a Journal Entry.