dvan's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
203.0 lb Lost so far: 11.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2013:
746 kcal Fat: 40.79g | Prot: 32.77g | Carb: 65.09g.   Breakfast: scrambled eggs, wheat bread, butter, strawberry preserves smuckers. Lunch: fiesta tortilla soup. Snacks/Other: Natural Almonds 100 Calorie Pack. more...
on diet Calorie Count   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



dvan's weight history


dvan's Recent Activity

dvan's Own Activity

No recent activity.

dvan's Buddies

No recent activity.

Other Member Diet Recent Activity

mikesmithfitness recorded a Weigh In at 183.0 lb.
meohmy125 supported Panigale1199's Journal Entry.
tallanole recorded a Weigh In at 161.0 lb.
robsjobs recorded a Weigh In at 207.0 lb.
sew46 recorded a Weigh In at 179.9 lb.
gpicasso recorded a Weigh In at 206.5 lb.
ReoNotes recorded a Weigh In at 214.5 lb.
JuleAT updated their Exercise Diary.