dvan's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
203.0 lb Lost so far: 14.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2013:
746 kcal Fat: 40.79g | Prot: 32.77g | Carb: 65.09g.   Breakfast: scrambled eggs, wheat bread, butter, strawberry preserves smuckers. Lunch: fiesta tortilla soup. Snacks/Other: Natural Almonds 100 Calorie Pack. more...
on diet Calorie Count   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



dvan's weight history


dvan's Recent Activity

dvan's Own Activity

No recent activity.

dvan's Buddies

No recent activity.

Other Member Diet Recent Activity

flamingopmc supported maeday42's Journal Entry.
sujinlee12 recorded a Weight Entry at 135.0 lb.
jcrepp recorded a Weight Entry at 161.0 lb.
Rinjani66 recorded a Journal Entry and a Weight Entry at 132.3 lb.
gianlucapoliska recorded a Journal Entry and a Weight Entry at 174.0 lb.
timtorchia recorded a Journal Entry.
VeggieJunkie commented on eliseday's Journal Entry.
bethinfriend commented on their Journal Entry.