dvan's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
207.0 lb Lost so far: 10.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
580 kcal Fat: 27.57g | Prot: 18.32g | Carb: 70.26g.   Breakfast: grapefruit juice, Chunky Peanut Butter (with Salt), Sesame Bagel. Snacks/Other: planters trail mix. more...
on diet Calorie Count   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



dvan's weight history


dvan's Recent Activity

dvan's Own Activity

No recent activity.

dvan's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop commented on jade kallie's Weigh In.
jmb3450 commented on their Journal Entry.
margem01 updated their Food Diary.
Joshua Rael supported westcoastbroke's Journal Entry.
XshapeshiftX supported icbook's Journal Entry.
ChazC recorded a Weigh In at 159.5 lb.
carmen1098 commented on their Journal Entry.
Rguarino supported bellyafterbaby's Journal Entry.