dvan's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
207.0 lb Lost so far: 7.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
580 kcal Fat: 27.57g | Prot: 18.32g | Carb: 70.26g.   Breakfast: grapefruit juice, Chunky Peanut Butter (with Salt), Sesame Bagel. Snacks/Other: planters trail mix. more...
on diet Calorie Count   gaining 3.5 lb a week

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dvan recorded a Weigh In at 212.0 lb.

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dolcy2000 recorded a Weigh In at 127.9 lb.
charles_27 supported dreamsinart's Journal Entry.
triciamcc updated their Food Diary.
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TammyB07 recorded a Weigh In at 119.9 lb.
yan_pavel updated their Food Diary.
aamaddux supported nyx71's Weigh In.
Freakydickie recorded a Weigh In at 161.6 lb.