dvan

Start Weight:(22 Jan 13) 217.0 lb
Current Weight:(18 Sep 16) 202.0 lb
Goal Weight:185.0 lb
following: Calorie Count
performance: losing 0.4 lb a week

FatSecret member since: 01 Feb 10

dvan's Weight History



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Calorie Count


dvan's journal

09 November 2010

Ok - doing pretty well on meals, etc., but the candy bowl at the office is killing me. A few of those small peanut butter cups and I've added 300 cal ...
on diet Dale's own diet  

dvan's Recent Food & Exercise

dvan's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

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Other Member Diet Recent Activity

grammals4 recorded a Weight Entry at 175.0 lb.
hollyortiz updated their Food Diary.
krbuell replied to Skinnylady12's post - Looking for buddies doing Keto or LCHF.
jadepond recorded a Journal Entry.
gmcdonell supported Frosty Heimdall's Journal Entry.
april761 commented on Moonfairie's Weight Entry.
MPSARGE updated their Exercise Diary.
gviveros updated their Food Diary.