Start Weight:(22 Jan 13) 217.0 lb
Current Weight:(13 Aug 15) 202.0 lb
Goal Weight:185.0 lb
following: Calorie Count
performance: losing 2.8 lb a week

FatSecret member since: 01 Feb 10

dvan's Weight History

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Calorie Count

dvan's journal

09 November 2010

Ok - doing pretty well on meals, etc., but the candy bowl at the office is killing me. A few of those small peanut butter cups and I've added 300 cal ...
on diet Dale's own diet  

dvan's Recent Food & Exercise

dvan's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

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Other Member Diet Recent Activity

SergioZ07 updated their Food Diary.
geopipe recorded a Weigh In at 208.0 lb.
northernmusician commented on their Journal Entry.
sunnykate updated their Food Diary.
Tegar Irsyad updated their Food Diary.
wildpot recorded a Journal Entry.
Pterath commented on their Journal Entry.
cindyscaccia recorded a Weigh In at 203.0 lb.