dvan

Start Weight:(22 Jan 13) 217.0 lb
Current Weight:(13 Aug 15) 202.0 lb
Goal Weight:185.0 lb
following: Calorie Count
performance: losing 2.8 lb a week

FatSecret member since: 01 Feb 10

dvan's Weight History



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dvan's journal

09 November 2010

Ok - doing pretty well on meals, etc., but the candy bowl at the office is killing me. A few of those small peanut butter cups and I've added 300 cal ...
on diet Dale's own diet  

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50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

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Other Member Diet Recent Activity

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Josh Rael supported Draglist's Journal Entry.
skwhite supported Draglist's Journal Entry.
kacooper supported jasminegates's Journal Entry.
Cdl517 updated their Exercise Diary.
johnmccarthy updated their Food Diary.