dvan
Joined February 2010
Posts
27
Following
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Weight History

Start Weight
217.0 lb
Lost so far: 15.0 lb

Current Weight
202.0 lb
Performance: losing 0.4 lb a week

Goal Weight
185.0 lb
Still to go: 17.0 lb

dvan's Weight History



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dvan's journal

09 November 2010

Ok - doing pretty well on meals, etc., but the candy bowl at the office is killing me. A few of those small peanut butter cups and I've added 300 cal ...
on diet Dale's own diet  

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50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

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