dvan's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
204.0 lb Lost so far: 13.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2013:
1464 kcal Fat: 65.89g | Prot: 68.51g | Carb: 134.73g.   Breakfast: bread, scrambled eggs, strawberry preserves smuckers. Lunch: chicken marsala, vanilla wafers. Snacks/Other: chocolate peanut cookie, vanilla wafers, thin mint cookie, Natural Almonds 100 Calorie Pack. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



dvan's weight history


dvan's Recent Activity

dvan's Own Activity

No recent activity.

dvan's Buddies

No recent activity.

Other Member Diet Recent Activity

nicki225 supported RobAntStone's Journal Entry.
bdmgoggins supported Jonathan732's Weigh In.
hplywedjhm updated their Exercise Diary.
Naqualin recorded a Weigh In at 206.6 lb.
hightrajectory recorded a Weigh In at 176.0 lb.
carmel023 started a new forum topic - Running with a group.
inmsweantitrust recorded a Weigh In at 186.5 lb.
Gina Paterson recorded a Weigh In at 213.8 lb.