PitStop's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
194.5 lb Lost so far: 0 lb.    Still to go: 54.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2013:
289 kcal Fat: 13.76g | Prot: 16.53g | Carb: 19.30g.   Breakfast: vanilla coffee, pepperidge farm cinnamon bread, eggs. more...
losing 2.2 lb a week

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