brianfitz's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
226.5 lb Lost so far: 43.7 lb.    Still to go: 41.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1841 kcal Fat: 95.01g | Prot: 91.74g | Carb: 165.14g.   Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds). Lunch: Peppered Turkey & Bacon Wrap, Greek Salad, Chocolate Chip Cookies (Soft Type). Dinner: Heat & Enjoy Chicken Noodle Soup, #1 Pepe. Snacks/Other: Somersaults - Chez Cocoa, Bananas, Creamy Peanut Butter. more...
3150 kcal Activities & Exercise: Walking (slow) - 2/mph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet brianfitz's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



brianfitz's weight history


brianfitz's Recent Activity

brianfitz's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

girly roadtripper supported Vickiauntmick's Journal Entry.
Lacustrina recorded a Weight Entry at 159.8 lb.
mgmr70 commented on their Journal Entry.
Mimitess supported jheeden's Journal Entry.
D'Lite supported JLente's Journal Entry.
marshakanady commented on their Weight Entry.
Kevinlyfellow commented on their Journal Entry.
ceccy30 recorded a Weight Entry at 188.0 lb.