brianfitz's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
226.5 lb Lost so far: 14.5 lb.    Still to go: 41.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1841 kcal Fat: 95.01g | Prot: 91.74g | Carb: 165.14g.   Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds). Lunch: Peppered Turkey & Bacon Wrap, Chocolate Chip Cookies (Soft Type), Greek Salad. Dinner: #1 Pepe, Heat & Enjoy Chicken Noodle Soup. Snacks/Other: Creamy Peanut Butter, Bananas, Somersaults - Chez Cocoa. more...
3150 kcal Activities & Exercise: Walking (slow) - 2/mph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet brianfitz's own diet   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for brianfitz's own diet



brianfitz's weight history


brianfitz's Recent Activity

brianfitz's Own Activity

brianfitz recorded a Weigh In at 253.5 lb.
brianfitz recorded a Weigh In at 254.5 lb.
brianfitz recorded a Weigh In at 255.0 lb.
brianfitz recorded a Weigh In at 255.5 lb.

brianfitz's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported City-Girl's Journal Entry.
auwise90 commented on City-Girl's Journal Entry.
EricaUKlove recorded a Journal Entry and a Weigh In at 198.0 lb.
Theseus Alistar updated their Food Diary.
roddc recorded a Weigh In at 232.8 lb.
jeremy3walker recorded a Weigh In at 215.0 lb.
jasmineroses recorded a Weigh In at 167.0 lb.
orkala recorded a Weigh In at 129.8 lb.