Register  |  Sign In

brianfitz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Fri 11th: 2573 * 99%
fat: 106.01g
|
protein: 143.05g
|
carbs: 283.43g
3493*  920
January 2014
Mon 13th: 560 * 22%
fat: 6.00g
|
protein: 24.00g
|
carbs: 104.00g
- -
Thu 2nd: 792 * 30%
fat: 18.87g
|
protein: 41.30g
|
carbs: 108.35g
3035*  2243
Wed 1st: 2247 * 86%
fat: 59.09g
|
protein: 87.13g
|
carbs: 348.31g
2589*  342
December 2013
Tue 31st: 3932 * 151%
fat: 139.22g
|
protein: 177.30g
|
carbs: 490.85g
3058*  874
Mon 30th: 1816 * 70%
fat: 54.57g
|
protein: 115.95g
|
carbs: 219.72g
3058*  1242
Sun 29th: 2463 * 95%
fat: 95.49g
|
protein: 109.57g
|
carbs: 285.41g
2892*  429
Sat 28th: 2417 * 93%
fat: 90.47g
|
protein: 126.50g
|
carbs: 281.95g
3013*  596
Fri 27th: 1799 * 69%
fat: 41.09g
|
protein: 78.67g
|
carbs: 281.57g
3041*  1242
Thu 26th: 2117 * 81%
fat: 69.47g
|
protein: 99.50g
|
carbs: 285.05g
2958*  841
Wed 25th: 3366 * 129%
fat: 127.32g
|
protein: 272.72g
|
carbs: 267.15g
3091*  275
Tue 24th: 2748 * 106%
fat: 68.19g
|
protein: 281.02g
|
carbs: 233.50g
2958*  210
Mon 23rd: 2104 * 81%
fat: 66.09g
|
protein: 118.87g
|
carbs: 263.71g
3041*  937
Sun 22nd: 2026 * 78%
fat: 86.54g
|
protein: 108.86g
|
carbs: 200.56g
3013*  987
Sat 21st: 1442 * 55%
fat: 36.87g
|
protein: 94.30g
|
carbs: 188.35g
2570*  1128
Fri 20th: 2312 * 89%
fat: 103.87g
|
protein: 91.30g
|
carbs: 255.35g
2570*  258
Thu 19th: 2522 * 97%
fat: 94.62g
|
protein: 124.35g
|
carbs: 298.81g
2968*  446
Wed 18th: 1872 * 72%
fat: 60.87g
|
protein: 95.30g
|
carbs: 231.35g
3024*  1152
Tue 17th: 2626 * 101%
fat: 76.72g
|
protein: 175.79g
|
carbs: 313.84g
4524*  1898
Mon 16th: 1577 * 61%
fat: 57.36g
|
protein: 108.86g
|
carbs: 175.97g
3107*  1530

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.