| December 2017 |
| Sun 31st: |
870 *
|
33%
|
fat: 28.50g |
| |
protein: 47.50g |
| |
carbs: 105.50g |
|
3953*
|
 3083
|
| August 2017 |
| Fri 18th: |
1484 *
|
57%
|
fat: 34.28g |
| |
protein: 77.71g |
| |
carbs: 218.00g |
|
3842*
|
2358
|
| Thu 17th: |
2515 *
|
97%
|
fat: 153.75g |
| |
protein: 125.31g |
| |
carbs: 167.67g |
|
3367*
|
852
|
| Wed 16th: |
2034 *
|
78%
|
fat: 89.06g |
| |
protein: 87.14g |
| |
carbs: 236.18g |
|
4656*
|
2622
|
| Tue 15th: |
2004 *
|
77%
|
fat: 67.28g |
| |
protein: 69.71g |
| |
carbs: 242.00g |
|
3556*
|
1552
|
| Mon 14th: |
1978 *
|
76%
|
fat: 76.82g |
| |
protein: 88.00g |
| |
carbs: 245.74g |
|
4656*
|
2678
|
| Sun 13th: |
2814 *
|
108%
|
fat: 110.42g |
| |
protein: 114.26g |
| |
carbs: 363.49g |
|
2926*
|
112
|
| Sat 12th: |
1747 *
|
67%
|
fat: 81.91g |
| |
protein: 79.21g |
| |
carbs: 178.25g |
|
3375*
|
1628
|
| Fri 11th: |
2139 *
|
82%
|
fat: 80.78g |
| |
protein: 111.71g |
| |
carbs: 234.50g |
|
3375*
|
1236
|
| Thu 10th: |
2292 *
|
88%
|
fat: 77.82g |
| |
protein: 88.00g |
| |
carbs: 325.74g |
|
4534*
|
2242
|
| Wed 9th: |
1929 *
|
74%
|
fat: 73.28g |
| |
protein: 90.71g |
| |
carbs: 233.00g |
|
3398*
|
1469
|
| Tue 8th: |
2399 *
|
92%
|
fat: 112.73g |
| |
protein: 134.87g |
| |
carbs: 221.90g |
|
4534*
|
2135
|
| Mon 7th: |
2018 *
|
78%
|
fat: 84.28g |
| |
protein: 149.71g |
| |
carbs: 160.00g |
|
3398*
|
1380
|
| Sun 6th: |
2069 *
|
80%
|
fat: 70.80g |
| |
protein: 74.12g |
| |
carbs: 297.46g |
|
4089*
|
2020
|
| Sat 5th: |
2548 *
|
98%
|
fat: 142.76g |
| |
protein: 143.03g |
| |
carbs: 182.00g |
|
3629*
|
1081
|
| Fri 4th: |
2483 *
|
96%
|
fat: 144.28g |
| |
protein: 123.71g |
| |
carbs: 182.00g |
|
3436*
|
953
|
| Thu 3rd: |
2378 *
|
91%
|
fat: 101.78g |
| |
protein: 114.19g |
| |
carbs: 191.45g |
|
3436*
|
1058
|
| Wed 2nd: |
2055 *
|
79%
|
fat: 95.39g |
| |
protein: 141.29g |
| |
carbs: 165.57g |
|
4579*
|
2524
|
| Tue 1st: |
1965 *
|
76%
|
fat: 78.48g |
| |
protein: 130.42g |
| |
carbs: 191.41g |
|
3436*
|
1471
|
| July 2017 |
| Mon 31st: |
2224 *
|
86%
|
fat: 94.28g |
| |
protein: 107.71g |
| |
carbs: 253.00g |
|
4579*
|
2355
|
