Krogermike's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
231.0 lb Lost so far: 17.0 lb.    Still to go: 31.0 lb.    Diet followed 100%.

Diet Calendar Entries for 02 February 2013:
369 kcal Fat: 21.15g | Prot: 11.48g | Carb: 42.18g.   Breakfast: Barleans, Almond milk, banana, Blueberries. Snacks/Other: almonds. more...
4038 kcal Activities & Exercise: Racquetball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Krogermike's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Krogermike's own diet



Krogermike's weight history


Krogermike's Recent Activity

Krogermike's Own Activity

No recent activity.

Krogermike's Buddies

No recent activity.

Other Member Diet Recent Activity

AlaskaLady907 recorded a Weigh In at 240.0 lb.
Grbennett recorded a Weigh In at 249.0 lb.
allisonhenry recorded a Weigh In at 187.0 lb.
Bowdies Mom commented on their Weigh In.
lettygaylor commented on their Journal Entry.
MrsNunn50 recorded a Weigh In at 198.0 lb.
Nefertaris recorded a Weigh In at 110.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.