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Community > Members > Krogermike > Diet Calendar > 02 February 2013

Krogermike's Exercise Diary, 02 February 2013

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 date:

Total Calories: 4038kcal
This is some of my exercise.
Following: Krogermike's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 30 minutes 1595kcal
  Sleeping 8 hours 792kcal
  Racquetball 1 hour and 30 minutes 1650kcal


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Krogermike's Food Diary

02 February 2013

Fat: 21.15g | Prot: 11.48g | Carb: 42.18g.   Breakfast: Almond milk, banana, Barleans, Blueberries. Snacks/Other: almonds.
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