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Krogermike's Exercise Diary

Time spent Cals
24 hrs 4037
Activity & Exercise 1 hr, 30 mins 1650
1 hr, 30 mins
1650
Sleep/Rest 22 hrs, 30 mins 2387
8 hrs
792
Resting
14 hrs, 30 mins
1595
This is some of my exercise.
Following: Krogermike's own diet.

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Krogermike's Food Diary

02 February 2013

Fat: 21.15g | Prot: 11.48g | Carb: 42.18g.   Breakfast:  Almond milk, banana, Barleans, Blueberries. Snacks/Other:  almonds.
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