Krogermike's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
231.0 lb Lost so far: 17.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.
on diet Krogermike's own diet   steady weight

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bwingbob updated their Food Diary.

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