| February 2013 |
| Sat 2nd: |
369 *
|
14%
|
fat: 21.15g |
| |
protein: 11.48g |
| |
carbs: 42.18g |
|
4038*
|
 3669
|
| January 2013 |
| Sun 27th: |
2066 *
|
77%
|
fat: 57.38g |
| |
protein: 86.44g |
| |
carbs: 183.41g |
|
3157*
|
1091
|
| Sat 26th: |
1833
|
68%
|
fat: 70.35g |
| |
protein: 104.62g |
| |
carbs: 123.87g |
|
2872*
|
1039
|
| Fri 25th: |
2467 *
|
91%
|
fat: 125.91g |
| |
protein: 149.51g |
| |
carbs: 149.94g |
|
4125*
|
1658
|
| Thu 24th: |
1083 *
|
40%
|
fat: 45.16g |
| |
protein: 46.78g |
| |
carbs: 140.53g |
|
-
|
-
|
| Wed 23rd: |
1632 *
|
60%
|
fat: 75.57g |
| |
protein: 71.87g |
| |
carbs: 170.56g |
|
4034*
|
2402
|
| Tue 22nd: |
1506 *
|
56%
|
fat: 80.60g |
| |
protein: 86.85g |
| |
carbs: 123.56g |
|
2734*
|
1228
|
| Sun 20th: |
1008 *
|
37%
|
fat: 6.80g |
| |
protein: 56.69g |
| |
carbs: 53.85g |
|
-
|
-
|
| Sat 19th: |
483 *
|
18%
|
fat: 32.29g |
| |
protein: 32.81g |
| |
carbs: 15.11g |
|
-
|
-
|
| Fri 18th: |
-
|
-
|
|
3959*
|
-
|
| Wed 16th: |
1394 *
|
52%
|
fat: 62.70g |
| |
protein: 88.53g |
| |
carbs: 126.46g |
|
2804*
|
1410
|
| Tue 15th: |
1683
|
62%
|
fat: 64.59g |
| |
protein: 116.36g |
| |
carbs: 159.31g |
|
-
|
-
|
| Fri 11th: |
505 *
|
19%
|
fat: 14.04g |
| |
protein: 31.60g |
| |
carbs: 63.05g |
|
2747*
|
2242
|
| Thu 10th: |
2284 *
|
85%
|
fat: 62.03g |
| |
protein: 105.70g |
| |
carbs: 328.69g |
|
3768*
|
1484
|
| Wed 9th: |
1869 *
|
69%
|
fat: 92.57g |
| |
protein: 119.52g |
| |
carbs: 144.39g |
|
3545*
|
1676
|
| Tue 8th: |
1578 *
|
58%
|
fat: 45.93g |
| |
protein: 96.47g |
| |
carbs: 195.73g |
|
3711*
|
2133
|
| Mon 7th: |
2015 *
|
75%
|
fat: 108.21g |
| |
protein: 140.30g |
| |
carbs: 108.68g |
|
-
|
-
|
| Sun 6th: |
1418 *
|
53%
|
fat: 0.64g |
| |
protein: 0.00g |
| |
carbs: 364.25g |
|
3193*
|
1775
|
| Sat 5th: |
1915 *
|
71%
|
fat: 83.91g |
| |
protein: 110.48g |
| |
carbs: 187.75g |
|
3765
|
1850
|
| Fri 4th: |
2513
|
93%
|
fat: 88.81g |
| |
protein: 166.52g |
| |
carbs: 274.97g |
|
3757*
|
1244
|
| Thu 3rd: |
1836
|
68%
|
fat: 72.04g |
| |
protein: 90.96g |
| |
carbs: 205.67g |
|
3628
|
1792
|
