evbaab's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
153.6 lb Lost so far: 0 lb.    Still to go: 7.2 lb.    Diet followed 100%.

Diet Calendar Entry for 02 February 2013:
1303 kcal Fat: 57.40g | Prot: 84.24g | Carb: 131.80g.   Breakfast: Organic Quick Oats, Organic California Raisins, Pure Cane Sugar, Stevia, Cream (Half & Half, Fat Free), Coffee. Dinner: Lite Skinless Beef Frankfurters, Light Wheat Buns, Reduced Fat White Cheddar Popcorn. Snacks/Other: Creamy Peanut Butter, Super Advanced Whey Protein - Chocolate, Colby Jack Cheese Sticks, Simply Smart Fat Free Milk, celery, Whole Natural Almonds. more...
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evbaab recorded a Weigh In at 145.2 lb.
evbaab recorded a Weigh In at 147.8 lb.
evbaab recorded a Weigh In at 147.8 lb.
evbaab recorded a Weigh In at 149.8 lb.

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HCB commented on their Journal Entry.
LO-Carb Karen supported jgmany's Weigh In.
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Diggy recorded a Journal Entry and a Weigh In at 246.2 lb.
teskandar supported Kodak206's Journal Entry.