evbaab's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
153.6 lb Lost so far: 0 lb.    Still to go: 8.6 lb.    Diet followed 100%.

Diet Calendar Entry for 02 February 2013:
1303 kcal Fat: 57.40g | Prot: 84.24g | Carb: 131.80g.   Breakfast: Coffee, Stevia, Cream (Half & Half, Fat Free), Pure Cane Sugar, Organic California Raisins, Organic Quick Oats. Dinner: Light Wheat Buns, Lite Skinless Beef Frankfurters, Reduced Fat White Cheddar Popcorn. Snacks/Other: Whole Natural Almonds, Colby Jack Cheese Sticks, Creamy Peanut Butter, celery, Simply Smart Fat Free Milk, Super Advanced Whey Protein - Chocolate. more...
on diet evbaab's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for evbaab's own diet



evbaab's weight history


evbaab's Recent Activity

evbaab's Own Activity

evbaab recorded a Weigh In at 150.8 lb.
evbaab recorded a Weigh In at 154.0 lb.

evbaab's Buddies

No recent activity.

Other Member Diet Recent Activity

kashmoney72 recorded a Weigh In at 257.2 lb.
gancelin updated their Exercise Diary.
angussmith recorded a Weigh In at 147.6 lb.
22571 recorded a Weigh In at 186.6 lb.
capecod101 commented on RkTkFx's Journal Entry.
HypeLabs recorded a Weigh In at 170.4 lb.
GalSmi recorded a Weigh In at 216.4 lb.
pmz21 recorded a Weigh In at 192.2 lb.