ijedic's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
161.4 lb Lost so far: 76.1 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
1223 kcal Fat: 95.72g | Prot: 44.71g | Carb: 44.24g.   Breakfast: coconut oil, coffee, heavy whipping cream, torani sugar free. Dinner: pizza hut wings. more...
on diet Atkins   losing 0.9 lb a week

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