ijedic's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
161.4 lb Lost so far: 76.1 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
1223 kcal Fat: 95.72g | Prot: 44.71g | Carb: 44.24g.   Breakfast: coffee, torani sugar free, heavy whipping cream, coconut oil. Dinner: pizza hut wings. more...
on diet Atkins   losing 0.9 lb a week

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ijedic's Buddies

smerrill41 recorded a Weigh In at 182.0 lb.
jodydessi recorded a Weigh In at 300.0 lb.

Atkins Recent Activity

syndi55 supported Morris09's Weigh In.
leoshar recorded a Weigh In at 239.6 lb.
scarlet9900 recorded a Weigh In at 181.0 lb.
kimberlybishop-collins supported Strong Irish Gal's Journal Entry.
auroraioanid supported Blue_Bull's Journal Entry.
2227Gwen supported syndi55's Journal Entry.
ShyGuy commented on their Journal Entry.
dowlingvs recorded a Weigh In at 231.0 lb.