ijedic's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
161.4 lb Lost so far: 76.1 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
1223 kcal Fat: 95.72g | Prot: 44.71g | Carb: 44.24g.   Breakfast: coffee, heavy whipping cream, coconut oil, torani sugar free. Dinner: pizza hut wings. more...
on diet Atkins   losing 0.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

ijedic's weight history

ijedic's Recent Activity

ijedic's Own Activity

No recent activity.

ijedic's Buddies

No recent activity.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
rhontique and jett1226 are now buddies.
LO-Carb Karen supported BulletProof3's Journal Entry.
At It Again 2015 updated their Food Diary.
Sherran updated their Food Diary.
salvinalutz recorded a Weigh In at 337.7 lb.
rsc2002 updated their Exercise Diary.
ioaq5100 recorded a Weigh In at 167.0 lb.