ijedic's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
161.4 lb Lost so far: 76.1 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
1223 kcal Fat: 95.72g | Prot: 44.71g | Carb: 44.24g.   Breakfast: coconut oil, coffee, torani sugar free, heavy whipping cream. Dinner: pizza hut wings. more...
on diet Atkins   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



ijedic's weight history


ijedic's Recent Activity

ijedic's Own Activity

No recent activity.

ijedic's Buddies

jodydessi recorded a Weigh In at 307.0 lb.

Atkins Recent Activity

The last 25 updated their Food Diary.
dreamcatcher10 commented on their Journal Entry.
ca2indy recorded a Weigh In at 384.0 lb.
pmgraph recorded a Weigh In at 151.0 lb.
lemonella recorded a Weigh In at 216.8 lb.
karenromiaih2002 commented on Rdrunr557's Journal Entry.
Rains120 supported jaycole18's Weigh In.
johncaruso commented on FLOWERDUDE's Journal Entry.