ijedic's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
161.4 lb Lost so far: 76.1 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
1223 kcal Fat: 95.72g | Prot: 44.71g | Carb: 44.24g.   Breakfast: coconut oil, coffee, torani sugar free, heavy whipping cream. Dinner: pizza hut wings. more...
on diet Atkins   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



ijedic's weight history


ijedic's Recent Activity

ijedic's Own Activity

No recent activity.

ijedic's Buddies

No recent activity.

Atkins Recent Activity

michele22150 recorded a Weigh In at 174.5 lb.
berley1 supported ldybgsgma's Journal Entry.
rhontique supported bchevalier's Weigh In.
ADWoods recorded a Weigh In at 232.8 lb.
Journey2Normal recorded a Weigh In at 304.0 lb.
HCB commented on RoseTampa's Journal Entry.
RoseTampa supported lettygaylor's Journal Entry.
travelcat recorded a Weigh In at 201.0 lb.