Weigh In record (no journal entry) for 04 February 2013
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162.0 lb
Lost so far: 75.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2013:
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378 kcal
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Fat: 34.76g | Prot: 14.04g | Carb: 0.75g.
Breakfast: bacon, heavy whipping cream, torani sugar free, coffee, coconut oil. more...
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gaining 2.1 lb a week
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