| August 2014 |
| December 2013 |
| Thu 12th: |
628 *
|
31%
|
fat: 44.96g |
| |
protein: 44.73g |
| |
carbs: 10.98g |
|
-
|
-
|
| Wed 11th: |
1057
|
53%
|
fat: 83.39g |
| |
protein: 57.14g |
| |
carbs: 22.71g |
|
-
|
-
|
| Mon 9th: |
670 *
|
34%
|
fat: 49.83g |
| |
protein: 43.58g |
| |
carbs: 6.75g |
|
-
|
-
|
| Sun 8th: |
1730
|
86%
|
fat: 129.32g |
| |
protein: 89.34g |
| |
carbs: 53.80g |
|
-
|
-
|
| Sat 7th: |
1682
|
84%
|
fat: 110.33g |
| |
protein: 93.38g |
| |
carbs: 53.48g |
|
-
|
-
|
| Fri 6th: |
1539
|
77%
|
fat: 96.11g |
| |
protein: 56.58g |
| |
carbs: 63.92g |
|
-
|
-
|
| Wed 4th: |
1582
|
79%
|
fat: 111.91g |
| |
protein: 61.81g |
| |
carbs: 22.30g |
|
-
|
-
|
| Tue 3rd: |
1914
|
96%
|
fat: 128.03g |
| |
protein: 84.80g |
| |
carbs: 51.56g |
|
-
|
-
|
| Mon 2nd: |
1350
|
68%
|
fat: 107.48g |
| |
protein: 75.91g |
| |
carbs: 17.55g |
|
-
|
-
|
| Sun 1st: |
2096
|
105%
|
fat: 166.75g |
| |
protein: 97.04g |
| |
carbs: 27.14g |
|
-
|
-
|
| November 2013 |
| Sat 30th: |
2173 *
|
109%
|
fat: 167.88g |
| |
protein: 90.50g |
| |
carbs: 37.58g |
|
-
|
-
|
| Sat 16th: |
435 *
|
22%
|
fat: 38.63g |
| |
protein: 14.34g |
| |
carbs: 8.74g |
|
-
|
-
|
| October 2013 |
| Mon 21st: |
1644 *
|
82%
|
fat: 113.97g |
| |
protein: 80.44g |
| |
carbs: 37.38g |
|
1889*
|
 245
|
| Sun 20th: |
1925 *
|
96%
|
fat: 127.55g |
| |
protein: 100.41g |
| |
carbs: 50.34g |
|
-
|
-
|
| Thu 17th: |
2238 *
|
112%
|
fat: 183.99g |
| |
protein: 84.20g |
| |
carbs: 66.20g |
|
-
|
-
|
| August 2013 |
| Tue 13th: |
2085 *
|
104%
|
fat: 173.21g |
| |
protein: 76.78g |
| |
carbs: 60.75g |
|
-
|
-
|
| Mon 12th: |
450 *
|
22%
|
fat: 38.56g |
| |
protein: 12.27g |
| |
carbs: 16.58g |
|
-
|
-
|
